Being a caregiver is a demanding task. It is likely to be a role that you never asked for and maybe one that you never expected to have. It can be thankless, and it can sometimes feel like you are on your own.

Fortunately, there is help and support available from organisations such as Carers UK where you can find advice, guidance and online forums so you can share experiences and learn from other people in a similar situation.

As a family-run and socially responsible care business, Altogether Care also likes to support unpaid caregivers where we can with advice and occasional training courses.

Moving and Handling

One of the trickiest aspects of caregiving can be when you need to help somebody with restricted movement. Moving and handling comes with the risk of personal injury if you don’t do it correctly. You must also keep the dignity and self-respect of the person being moved in mind. Safe moving and handling are important aspects of the training that all our care staff go through.

Free Training Course

To help, we are offering free training to caregivers on how to move people safely. You’ll be provided with a certificate upon completing the course. It will take on Wednesday 18th March at 2pm and Thursday 26th March at 2pm.

The courses will be held at 13 Carlton Road North, Weymouth, DT4 7PY.

Booking is essential to secure your place. Please email ellief@altogethercare.co.uk or call 07881 802196 to book.

We’ll also give you free tea, coffee and cake. As well as the training you’ll have the chance to meet and talk to other caregivers.

Top Tips

If you can’t make the training here are a few moving and handling tips that will help:

• Take account of the weight of the person. If you don’t think you’re strong enough don’t attempt it on your own.
• Always get somebody to help if you can.
• Make sure there are no obstacles or ‘slip and trip’ hazards.
• Never lift above shoulder height
• Space your feet to give you a firm and stable base.
• Have a firm hold and keep any weight close to your body
• Lift from the knees keeping your back straight
• Lift as smoothly as possible

Obviously, it’s better to be shown how to do this than read about it. So, if you can, please come along to our free training session. We look forward to seeing you.

For more information, please contact us on 01305 206140 or email contact@altogothercare.co.uk