If you had to choose a care home, what would you look for? You might look at the quality of the accommodation, staff training, food or maybe even the CQC inspection report.

If your biggest concerns were maintaining emotional and physical wellbeing, good mental health and being less at risk of developing dementia you’d probably want to take a very close look at the activity programme.

There’s a growing body of evidence that staying physically and mentally active is vitally important in later life. The benefits of a full activity programme include better mobility, self-esteem, confidence, independence and companionship.

New research reported by Psychology Today suggests that maintaining high levels of social interaction may also make people more resilient when it comes to the risks of cognitive decline and developing dementia.

At the most basic level activities make life more fun. They are a way to make friends, learn new skills, see new places and interact with other people.

Activity programmes in care homes are not just a way of filling time and preventing residents from getting bored. They are also part of the care people receive because they make such a meaningful contribution to maintaining levels of health and wellbeing.

Our care homes have activity coordinators who carefully plan programmes that include art classes, live music, exercise, dance, gardening and crafts. There are also regular organised trips to nearby locations and events. We aim to provide something for everyone, whatever their level of ability, and many activities are organised in response to residents’ suggestions.

For many residents, being in care makes it easier to access activities so they can enjoy more social interaction, stimulation and enjoyment in their later years.

There are many factors to weigh up when choosing a care home, we’d suggest that the variety of activities on offer should be fairly near the top of the list. You can contact us here to find out more information.