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Valentine’s Wine and Cheese

valentines-sherborne

Here at Altogether Care, we believe that regular group activity is the key to maintaining wellbeing and peace of mind, which is why we create weekly task-based activities that involve the celebration of national holidays. This ensures that residents regularly feel included in group tasks where they can interact with others, providing residents with something different to do and encouraging an active mind.

Earlier this month, residents at Sherborne House celebrated St. Valentine’s Day where a selection of wine and cheeses were available for residents to enjoy– in moderation!

Photo: Residents Ruby and Amy (pictured) made the most of the occasion.

National Pizza Day at Sherborne House

pizza-day-sherborne

Regular group activity within a care setting provides residents with opportunities to engage with others as well as providing a creative outlet. Ensuring that residents are regularly involved in group tasks not only contributes to overall wellbeing but also aids stimulation and maintains an active mind.

Participation in a variety of group tasks ensures that residents regularly feel involved, happy, and at ease.

This month, residents and staff at Sherborne House marked National Pizza Day on the 9th February by making their own pizzas together. Everyone enjoyed tucking into their home-made creations!

Photo: residents Amy and Raymond prepare to layer on the cheese!

Wellbeing at the core of care

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Wellbeing; the new concept for quality of life, covering both physical and mental capabilities & emotions.

As we age, we experience more aches and pains than before, we might not be able to walk as far as we once did or stay up as late as we used to. But what does this mean for the quality of our lives? Will we become more isolated because of it, will this make us lonely and how might we cope if we lose a loved one?

Understanding wellbeing and its importance to an individual’s life is at the very core of personal centred care.

The fundamentals for wellbeing may sound basic to some, but if they are not met they can have an astounding effect on somebody’s life. These fundamentals include:

• Personal – Feeling safe and being listened to, valued and respected
• Physical – Able to get the help they need, when they need it and how they need it
• Comfort – Live in a place that suits them and their lives
• Lifestyle – Are able to participate in the things that matter to them and that they enjoy

Person centred care is based on the care worker understanding your own individual life; this includes many aspects such as your needs & wants both physically and mentally and your favoured lifestyle choices. Understanding, appreciating and being considerate when caring for someone will be key to helping them maintain good wellbeing.

Altogether Care’s perfect balance was coined to ensure our personal approach embraces physical and emotional needs to deliver just the right balance between independent living and professional care. Enabling you to enjoy life as you want with the assurance of us at your side.

With a complete range of care options available from Altogether Care you can select the right choice for you and as your needs change over time, it is simple to change your care options to suit you. To find out more get in touch on 01305 300 161 or visit our homepage.

The joy of youth!

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Residents at Sherborne House Care home made the most of a visit from a younger member of the community recently when 6 year old Emme Else joined in a painting session. Emme had some free time and wanted to share it with the 24 residents in Yeovil.

Sheila Bundy (pictured) was thrilled to spend time with Emme who brought a smile to the faces of each resident.

Caroline Sharp from Sherborne House said, ‘Emme specifically wanted to spend time here at Sherborne House and her cheerful personality made us all smile’.

Photo: Sheila Bundy (Sherborne House resident) with Emme.

Drumming up some fun

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Residents at Steepleton Manor enjoyed a noisy afternoon when they took part in a Rhythm and Drumming Workshop with local musician and singer, Magdalena Atkinson.

Residents had the opportunity to try out a variety of different drums and listened to Magdalena sing whilst she danced to different songs with various rhythms.  Everyone clapped along in time and enjoyed creating their own music by singing and using a drum.

Rachel Lewis from Steepleton Manor said, ‘The drumming and rhythm session was a great success and our residents are all hoping that Magdalena will return soon’.

Photo: Resident David Mahoney, 84, with Magdalena Atkinson

Burns Night at the Manor

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Residents enjoyed celebrating Burns night at Steepleton Manor Care Home with ‘Highland’ games, haggis hurling, shortbread and scotch pancakes.

Residents dressed up for the occasion and took part in a Burns Night quiz and word search. Scottish music ensured everyone could enjoy a Highland fling dance and the night ended with singing Auld Lang Syne.

Rachel Lewis from Steepleton Manor said, ‘Everyone enjoyed lots of games, music, dancing, laughter and fine Scottish food’.

Photo: Emily Burr with resident David Mahoney

Sowing seeds for springtime

Residents and staff eseeds-at-steepsnjoyed some indoor gardening this month when they sowed trays of seeds to add to the gardens at Steepleton Manor later this year.

Rachel Lewis, Activities Co-ordinator said, ‘We all enjoyed having green fingers and getting our hands dirty. The seeds will no doubt grow quickly in our warm home! One of our residents had spent many hours in his own garden, so was delighted to be able to sow seeds in the comfort of his chair’.

Look who dropped in for lunch…

 

Residents at Salpaca-visit-steepletonteepleton Manor Care Home had two surprise lunch guests when Alpacas Jimmy and Oliver dropped in to visit at the 29 bedroomed care home. 80 year old resident John Redhead shared a special greeting with Jimmy, who lives at Alpaca Adventure in Shaftesbury with 28 other Alpacas and their owner Wendy Williams.

Alpaca’s main diet is grass but they also enjoy hay and dried food which is specially prepared for them. They originate from South America and the average sized Alpaca stands around 4ft tall to the top of its back.

Both Jimmy and Oliver often visit care homes and other local community members so regularly enjoy a pat or a cuddle. Residents fed the Alpacas who also visited the rooms of residents who were unable to join the group in the lounge.

Rachel Lewis from Steepleton Manor said, ‘It was a delight for the Alpacas to visit some residents who were in bed and then see a bright smile come to their faces’.

Loneliness: And how it can be minimised within the elderly

lonely-manLoneliness is a feeling that many people will experience at least once in their lives, whether
it’s from being isolated at school, moving to university, becoming a stay at home parent, having mobility issues, bereavement or retiring. The feeling for many cannot be described easily, it is not only emotional but it can also affect overall physical and mental health.
Our outlook on life can also be affected, which then makes for a vicious circle, becoming ever more socially isolated and lonely.

The group to be most affected by loneliness is often older people; a mixture of retirement, loss of a partner, difficulties with independence & mobility and not living close to their family can make loneliness a sad inevitability. Research from Age UK indicates 200,000 older people in the UK have not had a conversation with friends or family for a month and 3.9 million agree their television is their main form of company. So what can be done to beat loneliness before it strikes?

Social activity

Social activity is important in all walks of life – it gives us the opportunity to talk, engage in hobbies and get out and about. Loneliness is often associated with social isolation so part of beating this issue can be found in the engagement with social activities. Dancing clubs, art and book groups, charity volunteering and befriending programmes are a great way to maintaining wellbeing whilst being social.

Knowing who can help

It can be difficult to get the ball rolling; knowing where to find clubs, the ability to access them and keeping the momentum going. But there are many organisations out there to help – British Red Cross run many local projects to help older people retain their independence and beat loneliness. Age UK is another great source of advice, guidance and local projects to help combat loneliness.

For those in care, accessing different clubs can be more difficult however, social activity can be promoted through clubs, entertainment and activities being brought to you. This is something that is seen at Altogether Care. Having an active social calendar within homes encourages social interaction, gives variance between the days and promotes wellbeing. Even if your loved one is coming to stay for a short period of respite care, we still encourage them to get involved with social activities which they may not get the chance to normally.

Nobody should feel alone when it can be so easily combatted.

An exercise class where nobody drops out!

 

ResiParachute fitness classdents at Steepleton Manor Care Home started the New Year with a healthy exercise regime that includes a keep fit class with a difference.

‘Parachute class’ involves all participants holding onto a piece of the circular parachute and making waves by moving their arms up and down. Once a mushroom shape is achieved by each person lifting above their head a beach ball is added to incorporate volleyball to the class creating team work. Residents try to pass the ball underneath the raised parachute. Encouraging team work, exercise and interaction between residents and staff.

Rachel Lewis, from Steepleton Manor said, ‘Parachute games provide a good opportunity not only to exercise, but to have a good laugh and enjoy a bit of competition between each other. It’s a popular activity with the residents as well as the staff’.

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