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Moving On From Loneliness

Loneliness is definitely something that many people experience in later life. Perhaps a partner has passed away and other family members live too far away to visit often. Reduced mobility can also make it harder to get out and meet people and socialise.

One of the hardest things about loneliness can be talking about it. Loneliness Awareness Week aims to change that. In 2023 the week will run between June 12-18 and is being organised by the wonderful Marmalade Trust.

What is Loneliness?

The Marmalade Trust defines loneliness as a mismatch between the level of social contact we have and the level we’d like to have. There’s a strong personal element as some people need company more than others.

Acknowledging that you feel lonely is the first step towards doing something about it. This is actually true for a whole range of care and support needs. Removing the stigma is essential if we want people to open up about their feelings. Being lonely is often down to circumstances – and circumstances can be changed.

Explore Your Options

Loneliness isn’t inevitable in later life. 

There are many options that would allow you or someone you know to lead a more active social life.

When we talk about care needs it’s easy to assume that we mean someone who is struggling to look after themselves or has a medical condition. We define a care need as anything that stops you enjoying the most fulfilling life possible. Loneliness and lack of social contact definitely fall into this definition.

In the case of loneliness, a care at home service can offer daily conversation and companionship. Care at home can also help get you to social activities and identify groups you can join.

A simple conversation can lead to a big change and a more engaged life. Give Altogether Care a call on 01305 300 161, visit our website, or email contact@altogethercare.co.uk.

Steepleton Manor Care Home Celebrates Valentine’s Day

Steepleton Manor’s 2023 Valentine’s Day was absolutely full of love and fun was had by all in attendance.

The residents and staff spent some time working on arts and crafts to create some things for display and to gift to one another. They decorated the activity room with hearts made out of red tissue papers and pink card and wrapping paper that had all been laminated to last.

One of our residents made a card for her husband who has dementia, who was delighted to receive a homemade card from his wife as he hadn’t received one in a long time. It was a special moment as he recognised what the card his wife had made was and what it was for on such a special day. Another resident also made a card for his partner who came to visit that day. She was also very happy receiving a Valentine’s Day card from someone so special.

The residents enjoyed a chocolate fountain with plenty of skewers of fruit, marshmallows, biscuits, and small pieces of cake. The residents particularly enjoyed getting hands on with the task by helping staff to break up all the chocolate. Plenty of mess was made and fun was had by all.

The day ended with everyone in high spirits and delighted to have had such an action packed day of love and chocolate.

Start a Career Where Your Work is Appreciated

During the Covid-19 pandemic, many people came to appreciate how important key workers are to our society. Emergency services, health and care workers and the armed forces were all there to help when the nation needed it most.

Many organisations are keen to show their appreciation for key workers and have joined the Blue Light Card scheme to offer discounts on shopping, meals out and attractions.

One of the perks of a career with Altogether Care is that you qualify for a Blue Light Card. This gives you access to over 15,000 discounts, both locally and online.

With your card you can enjoy every day discounts when you: go to the cinema, eat out at numerous participating restaurants, buy a mobile phone, shop from famous brands, book a holiday, go to a theme park or just queue up for your coffee. The list of participating companies reads like Who’s Who of famous retail and leisure brands. 

Work With People Who Enjoy What They Do

Blue Light Card discounts come on top of many other advantages of working for Altogether Care. First of all, we’re a happy crew. You’ll get to work every day with a team of people who enjoy what they do and take great pride in their work. That has to be better than being surrounded by long faces waiting for the hands of the clock to tick round.

The clients you work with are also an incredible group of people. They all have a story to tell and you’ll have the satisfaction of knowing what a difference you make to their lives every day.

Your work in the care sector will be appreciated in so many ways. The discounts offered through the Blue Light Card is just one of them.

If you’d like to have a discussion to find out more about working in the care sector, contact Altogether Care on 01305 230488 or email careers@altogethercare.co.uk, or check out our current vacancies.

How Much Will It Cost to Have the Care At Home Service You Need?

The fact that you need some help with day-to-day tasks doesn’t mean that it’s time to move to residential care or give up your home and independent way of life. A care at home service often offers the best of both worlds.

Help is available during pre-arranged home visits at times you choose. Life can be made more manageable while you continue to enjoy the familiarity and security of your own surroundings. You can opt for a care service that helps meet a wide range of needs, from picking up prescriptions, shopping and preparing meals, through to help with personal hygiene or nursing care and medication.

What Care Do You Need?

Everyone is different and so are their care needs, which is why the first step is usually to arrange a care needs assessment with your local council. It might be that you will only need care for a limited period of time, such as recovering from illness or a hospital visit. Or it may be that you need something longer-term that will make day-to-day life more manageable.

Depending on your income and assets, it’s likely that you will have to pay for some or all of your care. The question of how much the care will cost then becomes very important. The care at home packages provided by Altogether Care are based on individual needs and are highly flexible. The costs are based on each client’s specific care package and are explained and discussed with each individual in advance.

To make it easier to understand how much your care is likely to cost, we’ve created a care cost calculator. This is an easy to use online tool that takes you step-by-step through your options looking at the types of care you want to receive. At the end of the process you will receive an accurate estimate of the cost of your care at home package. This will help you make better-informed decisions when it comes to planning your care.

Try the Care Cost Calculator

For more information, contact us on 01305 300 161.

Care At Home, Coronavirus and the Future

A woman in 1971 would have expected to live to the age of around 77. For a man, life expectancy was a little over 71. By 2017, the life expectancy for women had risen to over 83 and for men it was just under 80.

The increase in life expectancy has been driven by better healthcare, a reduction in smoking, improved health and safety in workplaces, more plentiful and varied food and improved amenities. And as, on average, we are all getting a few more years post-retirement, it’s important to make the most of them.

Maintaining independence is an important feature of the quality of life for many people in their later years. Usually, this means that individuals will want to remain in their own homes wherever possible. In many cases, people living in the own homes during their later years are fully mentally capable and can, for the most part, take care of themselves. If, in your case, you’re not as mobile as you used to be, a few things may become a bit more difficult. But that’s no reason to give up your independence.

Care at home is increasingly popular because it gives people choice and flexibility. They agree with their care provider what type of help they need and how often. They have a care plan that is their care plan, not something that somebody decides for them. And most of all, they are in familiar surroundings in a community they know.

How Has Covid-19 Changed Things?

The pandemic increased the demand for care at home services. This is partly because care homes were sometimes unable to admit new residents and partly because some people recovering from the virus face a long process of recuperation. It was also harder in many cases for family members and informal caregivers to help out because of guidance about isolating and social distancing.

A great deal of the burden of coping with Covid-19 fell on the care sector and we’re proud of the way our team rose to the challenge. The value and benefits that care at home services deliver became much more obvious to the general population.

It was a difficult time but we pulled through. We’re now focused firmly on the future and how we can bring independence and quality of life to even more people in their later years.

Contact 01305 206 140 or email contact@altogethercare.co.uk for more information.

Could Live-In Care Be Right For You?

For many people, the first type of care they need is care at home. In a lot of cases it’s all they’ll ever need as they are able to carry on living independently with a bit of help.

In other cases, the amount of care and support a person needs increases. Eventually it reaches the point where once or twice daily visits from a carer are not enough. It’s then time to make a decision about the next step.

There are several signs that the type of care needs to be reviewed. These could include an increasing number of memory lapses and near misses such as cookers or electrical appliances being left on, or increasing frailty and finding daily living too much of a struggle.

The first thing that probably comes to mind is residential care; but it’s far from your only option. For some people who receive later-life care the overriding priority is to stay in their own home for as long as possible. That’s where friends, family social activities and memories are.

Live-in care makes it possible to continue living in your own home even when you have significant care needs. Often, it’s less of an upheaval than moving into a care home.

What Does Live-In Care Mean?

In simple terms, it means being able to stay in your home (a place you feel emotionally attached to) without being alone or having to fend for yourself. Your carer lives with you so they are always on hand to help you look after yourself, deliver personal or medical care and keep an eye out for your wellbeing and safety.

They can help you with domestic chores, shopping and trips out when you need them. But as well as the practical help you have companionship and security, and the peace of mind that you are not on your own. If you would like to know more about our live-in care service call us and arrange an appointment. We’ll be happy to talk you through your options and find the care service that works best for you.

Contact 01202 894 925 or email contact@altogethercare.co.uk for more information.

Is Now the Time to Consider Live-in Care?

While the number of cases is declining, the battle against COVID-19 in the UK is far from over. A vaccine is, at best, many months away. Most health experts are still concerned about the possibility of a second wave of the virus when we move into autumn and winter. These are the seasons when viral infections spread most easily.

Fortunately, medical science is learning more about the virus every day. Even so, the most effective measures currently available are physical distancing and good hygiene. And for older people with care needs, distancing presents difficulties. It is more difficult and stressful for relatives and informal carers to visit to help with personal or medical care if we are in lockdown.

Even as most of the country eases its way out of lockdown, the advice for vulnerable people with underlying health issues is to be cautious about going out or receiving visitors. In these circumstances the problem isn’t just lack of caregiving, it’s also lack of companionship.

Residential or Live-in Care?

So, if friends and family are not able to help with care, or are not willing to visit for fear of infecting a vulnerable person, what’s the best option?

Care homes could be a less attractive option for many people than before the pandemic. A recent poll showed that 40% of over 65s are less likely to consider moving into a care home due to the pandemic. While many homes have had zero or very low numbers of cases, the sector as a whole was severely affected. It will take some care homes a while to recover.

Perhaps Live-in Care offers a more suitable option.

Live-in care means that a carer lives in the client’s home. It is an effective way to make sure that older people with care needs are looked after and that there is always somebody around for the equally important aspects of companionship and conversation, that play such an important part in someone’s mental wellbeing.

You can find out more about our Live-in Care service on our website. Or call us on 01305 206 140 to discuss your needs and options.

Maintaining Health and Wellbeing: Why Care at Home May Be the Best Option

There is sometimes an assumption that having significant care needs automatically means residential care. But that needn’t be the case. There are plenty of options for receiving the care you need in your own home. For many people, care at home can even help them stay healthier for longer.

Good health and mental wellbeing are closely linked. And sometimes wellbeing comes from familiar surroundings and familiar routines. This can be particularly important for people with dementia. Being independent also helps people to feel more active and engaged, which also helps to keep them healthier for longer.

Living on Your Own

If you have a spouse, partner or family member living with you, staying in your home is easier. But even if you find yourself living alone it doesn’t mean that residential care is your only choice.

According to the Alzheimer’s Society, people with dementia, ‘often feel happier if they can remain independent and in their own homes as long as possible.’ They list a few important factors for continuing to live contentedly in your own home:

  • Have a good support network of family, friends and care professionals.
  • Keep up with social activities and pastimes.
  • Make a point of calling people regularly and consider using a video calling service such as Skype.
  • Investigate local befriending groups.
  • Consider online forums and support groups if you don’t have friends or family you can talk to regularly.

The other important aspect of continuing to live a healthier and happier life in your own home is to find the right home care provider. Even if you need around the clock care to carry on living at home, it is possible to arrange this through a live-in care service. For many more people, it’s likely to be finding help with simpler tasks such as washing, dressing and housework.

Whatever the level of support you need, you should always be able to live at home if it’s where you feel happier and more independent. Talk to the team at Altogether Care and we’ll help you find the home care solution that works best for you. Contact 01305 206140 or email contact@altogethercare.co.uk for more information.

Caring for a Loved One: How to Lift & Handle Safely and Properly

Being a caregiver is a demanding task. It is likely to be a role that you never asked for and maybe one that you never expected to have. It can be thankless, and it can sometimes feel like you are on your own.

Fortunately, there is help and support available from organisations such as Carers UK where you can find advice, guidance and online forums so you can share experiences and learn from other people in a similar situation.

As a family-run and socially responsible care business, Altogether Care also likes to support unpaid caregivers where we can with advice and occasional training courses.

Moving and Handling

One of the trickiest aspects of caregiving can be when you need to help somebody with restricted movement. Moving and handling comes with the risk of personal injury if you don’t do it correctly. You must also keep the dignity and self-respect of the person being moved in mind. Safe moving and handling are important aspects of the training that all our care staff go through.

Free Training Course

To help, we are offering free training to caregivers on how to move people safely. You’ll be provided with a certificate upon completing the course. It will take on Wednesday 18th March at 2pm and Thursday 26th March at 2pm.

The courses will be held at 13 Carlton Road North, Weymouth, DT4 7PY.

Booking is essential to secure your place. Please email ellief@altogethercare.co.uk or call 07881 802196 to book.

We’ll also give you free tea, coffee and cake. As well as the training you’ll have the chance to meet and talk to other caregivers.

Top Tips

If you can’t make the training here are a few moving and handling tips that will help:

  • Take account of the weight of the person. If you don’t think you’re strong enough don’t attempt it on your own.
  • Always get somebody to help if you can.
  • Make sure there are no obstacles or ‘slip and trip’ hazards.
  • Never lift above shoulder height
  • Space your feet to give you a firm and stable base.
  • Have a firm hold and keep any weight close to your body
  • Lift from the knees keeping your back straight
  • Lift as smoothly as possible

Obviously, it’s better to be shown how to do this than read about it. So, if you can, please come along to our free training session. We look forward to seeing you.

For more information, please contact us on 01305 206140 or email contact@altogothercare.co.uk

Home Care Services in Southampton – Extending the Altogether Care Family

Care at home is a lifeline for many elderly people. Being able to receive help with tasks such as getting in and out of bed, washing, dressing and housework can make all the difference to people who need some assistive care but want to stay in their own home.

Knowing a trusted home care provider can make all the difference. Altogether Care has an established reputation for providing high quality residential and domiciliary care in Dorset and Somerset. We are driven by helping people to live as independently as possible. Building on this success, we are now able to offer the following care services in the Southampton area:

  • Personal Care,
  • Live-in Care,
  • Getting out and about,
  • Domestic support,
  • Sleeping/Waking night care,
  • Companionship and sitting service

We aim to help people continue to live life as independently as possible, with the reassurance that help is available through pre-arranged visits at times they choose. Just because everyday tasks are becoming a little more difficult, it doesn’t mean that you have to give up your independence.

Extended Services

Staying in your own home might also mean that some help is needed with every day, non-care activities such as DIY, gardening and cleaning. To make life easier for our clients we’ve extended our services to include these tasks. Whatever support you need you can get it from one trusted organisation.

Being an established care provider means that we can carefully select and vet tradespeople who will understand your needs and be ideally suited to helping older people in their own homes.

In launching our Southampton office, we are bringing the same family-run, caring approach that has earned us an excellent reputation for in care for 30 years. If you’d like to find out more, please get in touch with us on 02382 351 800 or visit our Southampton home care services page.

Some recent day to day activities