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Tips To Help You Stay Warm This Winter 

As the nights are drawing in and winter looms, thoughts inevitably turn to ways we can keep warm over the colder months – without cranking up the central heating. Perhaps even more so as energy costs remain high and many older people will no longer have access to the winter fuel allowance.

The good news is, that there are plenty of ways to stay a bit cosier over winter without breaking the bank. First, look for any obvious places where warm air could be leaking out and cold air seeping into your home. Simply applying draught excluder to doors and windows can make a huge difference.

Heating only the rooms you use makes sense. If you have bedrooms or other parts of the house you don’t use that often, turn the radiators down and keep the doors closed.

Layer-up for More Warmth

When it comes to clothing, several thinner layers will be more effective (and less restrictive) than a single bulky layer. This way of dressing for warmth will also help with one of the most effective things you can do – keep active. Stand up, walk around, do a few stretches or gentle exercises. This will make your body generate heat that your clothing layers will help retain.

Heating the person, not the room is another cost-effective option. There are plenty of fancy products you can buy like heated waistcoats but, really, a good old fashioned hot water bottle can work wonders.

Warm Welcome Spaces

Many organisations, including Altogether Care are part of the Warm Welcome Spaces initiative. We offer a warm welcome at multiple locations across the South-West. Our Warm Spaces provide a place for anyone in the community to come and enjoy warmth, free hot drinks, and friendly conversation. Whether you need a break from the cold, a chat, or just a peaceful space to relax and enjoy a conversation and connect, our doors are open to everyone. Pop in to one of our registered spaces – we’d love to see you there.

You can find your nearest Warm Space and check out all opening hours here.

Nutrition

To keep active and warm you’ll need fuel. Hot, hearty meals like stews and soups will give you energy and raise your body temperature. While nutrition and a good diet remain important, remember that any food is better than no food. So if it’s a slice of cake or a bowl of chips you fancy most, enjoy it and don’t feel guilty.

Social Activities

Winter doesn’t have to mean hunkering down at home and sitting it out. Look out for social activities in your area. Organisations like the University of the Third Age (U3A) run social and educational activities in many areas that are usually free or very cheap to attend. You also get to benefit from somebody else’s heating for a few hours.

By taking a few simple steps, you can keep yourself and your home warmer this winter without feeling the pinch. Remember, you’re not alone – there are plenty of people and places in your community ready to support you. So, whether it’s sharing a hot meal, enjoying a warm space, or simply keeping active with friends, a little kindness and community spirit go a long way. Stay warm, stay connected, and know there’s always help nearby if you need it.

Showing Our Support for Breast Cancer Awareness

Breast cancer touches nearly all of us in one way or another. Just about everyone has a relative, friend or work colleague who has been affected. This includes direct experience among our colleagues here at Altogether Care.

Breast Cancer Awareness Month is a cause close to our hearts and we want to show solidarity with a worthy and essential campaign. It supports people with breast cancer and their families and helps raise awareness of screening programmes, potential symptoms and the importance of seeking medical help as quickly as possible.

Every Statistic Bears a Human Story

It’s easy to get lost in the numbers. Every day, over 150 people in the UK will receive the devastating news of a breast cancer diagnosis. That’s around 56,000 new cases each year. We never forget that behind the statistics are countless human stories of anxiety, lives turned upside-down, tragedy and, sometimes, triumph.

To put this even further into perspective, according to Breast Cancer UK a woman born after 1960 will have a one in seven lifetime risk of developing breast cancer.

Thankfully, mortality rates have decreased by 41% since the 1970s. Yet breast cancer is still the 2nd most common cause of cancer death in women. In 2022 breast cancer was the most common cause of death for women between 35-49 and 50-64 years of age. There’s still plenty to do.

A More Positive Future

The good news is that mortality rates will continue to fall over the next few years. Better scientific knowledge and new treatments will be a factor in this. Fewer avoidable deaths also relies on greater awareness, screening and early intervention.

This is why Breast Cancer Awareness Month 2024 is so valuable. It’s raising funds for research and increasing awareness. We know that the earlier cancer is detected and treated, the better the chance of survival.

So please do this for yourself and those you love: learn how to check your breasts for possible signs of cancer, go for screening when invited, and see your doctor immediately you find anything suspicious.

And if you want to be part of the Breast Cancer Awareness campaign you can sign up and get your fundraising pack here.

Reflecting on 36 Years of Altogether Care

Our founders Brian and Margaret Westlake joined the care sector in 1988 with a vision to provide community and residential care services for older people based on family values.

As Brian celebrates his 80th birthday, he takes a moment to reflect on his incredible journey in the care industry and the evolution of Altogether Care over the years.

“As I sit down to reflect on the remarkable journey of Altogether Care over the past 36 years, I am filled with both pride and gratitude for all that we have achieved together. When Margaret and I first ventured into the care sector in 1988, we had a simple vision: to create a nursing home that embodied family values and provided the best possible care for older people. Little did we know then how this small beginning would evolve into a respected and thriving care provider across the southwest of England and beyond.”

Humble Beginnings and Early Challenges

“Our journey began with the opening of Weymouth Care Home at 23 Glendinning Avenue. We had no background in care, no clear understanding of the challenges ahead, and certainly no idea of the personal sacrifices needed. But we trusted our instincts and believed we could offer something better for the aging population, then known as Baby Boomers.

It wasn’t long before we faced our first major challenge. The tough economic reforms of the late 1980s hit us hard, with soaring interest rates pushing our builders into administration, disrupting our planned refurbishments, and building work. Financially, we were stretched to the limit, but through sheer determination, we managed to open Weymouth Care Home in 1988.

Operating the home was a steep learning curve for the whole family —we lived on-site, filled in wherever needed, working day and night.  Despite the challenges, we made the home a success, with a great deal of help from Janet Carter RGN, our first Matron who joined us in 1989. The experience we gained was invaluable as we began to expand into a small care home group of four homes with a joint capacity of 103 beds.”

Navigating Industry Changes and New Opportunities

“As we grew, I became increasingly involved in care sector leadership, eventually helping to form the Dorset Care Association, and becoming a member of the London Care Alliance. These experiences allowed us to stay ahead of industry trends and prepare for significant changes in the care landscape. One such change came with the Community Care Act of 1993, which shifted the focus from fitting people into existing care services to tailoring services around individual needs.

Initially, this challenged our residential care model, but we soon recognised the opportunity to diversify. In 2002we launched Care Wey—Care at Home—with Margaret as our first care worker. It was the best decision we ever made. From those early days, Altogether Care has grown into a trusted market leader, providing tens of thousands of care visits per week across hospitals, local authorities, and private clients.”

Embracing Innovation and Technology

“As we expanded, we have always recognised the importance of embracing technological advancements to support our services. We’ve put in place a digital landscape and IT applications that meet the needs of the business today and, importantly, prepare us for tomorrow. Our commitment to innovation was recently recognised when Altogether Care was nominated for a digital innovation award—a testament to how far we’ve come since our humble paper-based beginnings.”

Adapting to a Changing Care Environment

“While community care has become more prominent, there remains a vital need for supported living, residential, and nursing care. However, the current funding challenges have impacted occupancy and margins, particularly in smaller homes. To adapt, we’ve made strategic decisions, including selling two of our smaller homes to create head room for new opportunities, such as expanding or acquiring larger facilities.”

Looking to the Future

“As we look to the future, I believe that technology will continue to play an increasingly significant role in care, from remote monitoring to AI-driven personalised support. Hospital-at-home services will become more common, requiring our teams to continually upskill. Despite these changes, the essence of Altogether Care remains the same—it’s the dedicated care and support staff and managers that share our original vison who make this company what it is. Our success is built on their dedication, I and the next generation of family members who work in the business are committed to supporting them in every way possible.

The history and culture of Altogether Care reflect our deep passion for what we do and the pride we feel in making a meaningful difference in people’s lives. Our commitment has always been fuelled by this passion and the impact we have on those we care for. As I look back on our journey, I am confident in our future. I am certain that as we evolve and grow, we will stay true to our values and continue providing exceptional care for many years to come.”

Join Us for the Hangers Heroes Charity Run 2024!

At Altogether Care, we believe in the power of community and the importance of giving back. That’s why we’re excited to support the upcoming Hangers Heroes Challenge 2024. Taking place on Sunday, September 29th, this premier event brings together runners and walkers to raise vital funds for local charities. With limited spaces available, now is the perfect time to register and be part of something truly special!

Hangers Heroes

Hangers Heroes began in 2008 and has since grown into a registered charity dedicated to supporting local causes. Initially starting with a single fundraising event, Hangers Heroes now organises multiple events throughout the year to aid small charities and non-profit organisations.

We are proud to share that several of our Altogether Care team members will be supporting Hangers Heroes main event this year.

Challenge 2024

Mark your calendars for Sunday, September 29th, as we gather for Challenge 2024 in the picturesque Dorset countryside. This exciting event offers three different options to suit all levels of runners and walkers: a full trail marathon, a half trail marathon, and a 10k trail run/walk. Registration begins bright and early at 7:00 AM, followed by a briefing at 7:50 AM. Participants in the full marathon and 10k will start at 8:00 AM, while the half marathon will kick off shortly after at 8:15 AM.

This year, we are proud to be raising funds for several local charities, including Dorset Search and Rescue, Westfield Arts College, The Front Skate Park, Islanders Youth & Community Centre Portland, and other deserving causes. Join us for a day of fitness, fun, and community spirit as we support these wonderful organisations.

Exciting New Routes for Full and Half Marathon

We’ve revamped our routes to provide a more scenic and enjoyable experience for all participants. The full marathon route now features more trails, less tarmac, and a new hill or two for an added challenge. A quick hop across a 30mph zone replaces the previous road crossing, enhancing safety and flow.

Both the full and half marathon routes now include a direct path to the iconic St Catherine’s Chapel in Abbotsbury. The full marathon continues from the chapel to Hardy’s Monument, offering runners breathtaking views and a rewarding challenge.

Route Highlights

  • Weymouth, Abbotsbury, and Dorchester: Rich in history and charm, these areas offer an undulating, off-road course perfect for taking in the local scenery.
  • The Fleet: Enjoy the stunning coastal views as you follow national trails and bridle paths.
  • St Catherine’s Chapel: Both the full and half marathon routes pass this historical site, providing a picturesque midpoint.
  • Hardy’s Monument: The highest point on the course, offering a tough but rewarding climb.
  • Portland Views: Fantastic vistas towards Portland on the return leg of the half marathon.

FULL ROUTE LINK    

HALF ROUTE LINK 

10K Challenge

The 10K route, approximately 6.75 miles, offers a bit of everything. Starting with a small climb out of Bagwell Farm, runners will enjoy a fast tarmac section, rocky coastal paths along The Fleet, and a few steep climbs. The route winds through East Fleet Farm, local woodlands, and finishes back at Bagwell Farm, ensuring a varied and scenic run.

10k ROUTE LINK

Read more about the Hangers Heroes Challenge 2024 route updates

Why Participate?

Participating in Challenge 2024 is a fantastic way to support our local community while embarking on a personal fitness journey. Why not set yourself a challenge?

Every step you take helps raise funds for charities that make a significant difference in people’s lives. Plus, you’ll be part of a vibrant community of runners and walkers dedicated to making a positive impact.

We encourage everyone to join us – whether you’re an experienced marathoner or looking to take on your first 10K challenge, the Hangers Heroes welcomes you.  Register now to secure your spot and help us make a difference in our community!

Register today and be part of Challenge 2024. Together, we can support our local charities and make a lasting impact.

Let’s come together to run, walk, and make a difference!

Transforming Your Home into Your Haven: Adaptations for Independent Living

There’s something truly special about the comfort and familiarity of home. It’s where memories are made and cherished, where every corner holds a story. But as life evolves, sometimes our beloved home needs a little help to keep up with our changing needs.

The good news? There are countless ways to make your home more accommodating. From easing access to improving mobility, even the smallest adjustments can make a world of difference. Here are just a few simple adaptations to consider:

  • Ramps and Handrails: Installing a ramp or handrail by your front door can make entering and exiting your home a breeze.
  • Chair Enhancements: Chair risers or powered raise/recline chairs can provide the support needed to make standing up more comfortable.
  • Bathroom Solutions: Consider walk-in showers, baths, or a battery-powered hoist to make bathing safer and more accessible.
  • Convenience Tech: Video entry phones allow you to screen visitors without leaving your seat, adding an extra layer of security and convenience.
  • Everyday Aids: Simple items like kettle tippers or wide-handled cutlery can streamline daily tasks, making them easier and more enjoyable.

But what if your needs are more complex? There are also larger-scale adaptations that can truly transform your living space:

  • Widening Doorways: Enhancing accessibility by widening door frames.
  • Lift Installations: Installing a stair lift or through-floor wheelchair lift to navigate multiple levels with ease.
  • Layout Adjustments: Reconfiguring your home so that essential living spaces are all on one floor.

Financial assistance for these modifications may be available through various channels. Local councils often provide support for minor adaptations, the first step is to get a care needs assessment from your local council office. Once you have this, any minor adaptations needed to meet your care needs up to a value of £1000 will usually be fitted free of charge.

Visit Age UK for detailed information and helpful advice on applying for a care needs assessment.

More substantial changes may qualify for a Disabilities Facilities Grant. These are means tested, so you may still have to contribute to the cost.

At Altogether Care, we understand the importance of maintaining independence and comfort in your own home. That’s why our services go beyond traditional care, our goal is to empower you to live your best life, with the freedom and dignity you deserve.

Combining these home adaptations with our Care at Home or Live-In Care services can be invaluable. It’s about more than just physical changes; it’s about enabling you to continue living independently and on your terms, surrounded by the warmth and familiarity of home.

If maintaining your independence and staying in your own home are priorities for your future, contact us today. Our tailored packages of Care at Home or Live-In Care services are designed to enhance your quality of life and ensure you receive the support you need. Let Altogether Care help you live comfortably and independently in the place you love. Get in touch to explore how we can make a meaningful difference in your life.


Joined Up Care Is Better Care

Any individual’s care needs are likely to change over time. The change could be temporary, for example while recovering from a medical procedure, or it could be longer term for health conditions that become progressively more acute.

What’s important is that there’s continuity. People needing personal or nursing care shouldn’t need to have to keep telling their story over and over again to different people. If your needs change from a few hours of care at home, to Live care or to residential care, there should be a seamless handover to ensure your care needs continue to be met.

Staying With A Care Provider Who Knows You

One advantage of an organisation like Altogether Care that offers a full range of flexible care and support, is that your needs can be met without changing your care provider. This means you have the reassurance of staying as part of our family, receiving care and support from people you know and who know you.

You’re always dealing with people you know and who know you.

But it isn’t just about the range of care support on offer. Information such as your personalised care plan has to flow easily and securely between different teams – so that whoever is delivering your care will have all the information they need to support you in the most effective way.

Digital Care Planning and Joined Up Care

Some time ago Altogether Care invested in digital care planning software. This helps us work efficiently and effectively to meet the individual needs of everyone we support. It also means that all the vital information about each individual and the care they need is easily available. Your care plan travels with you as you access different services.

Digital care planning tools also make it easier for us to collaborate with other healthcare professionals who might be involved in your care. Using digital tools helps us join everything together so that each person always receives the care they need.

If you are considering your care options and want to plan for the longer rather than immediate term, take a look at the different types of care we deliver. Or call one of our team on 01305 300 161 who’ll be happy to talk through your needs and options.

Would You Prefer Your Carer To Be Regulated Or Unregulated?

Choosing a care at home service is a big decision. Like all important choices it helps to be as well informed as possible.

Perhaps the most basic choice is between a regulated and unregulated care provider. But people don’t always realise that this is a choice they’re making. Home help agencies don’t tend to describe themselves as ‘unregulated.’

So What’s The Difference Between Regulated And Unregulated Care?

Being a regulated care service means we are accountable to the Care Quality Commission. We have to meet defined standards and regulations that cover everything from how we run our business to the training expected for the staff who visit your home.

We are subject to regular inspections and you can find the results of these on the CQC website. The quality of the service we provide is independently verified and made public. We have to have procedures in place to ensure that people we care for aren’t at risk from neglect, harm or abuse.

‘Unregulated’ simply means that a provider isn’t registered with the CQC. They aren’t inspected or required to meet any particular standards beyond what is covered by general legal requirements.

What Care Do You Need?

Unregulated care providers can legally offer only a limited range of services such as cleaning, shopping and general help around the home. They cannot offer personal care.

It’s relatively easy for anyone to set up a company to offer general support around the home. Many unregulated providers simply act as agents who put you in touch with a home help who you then effectively employ.

Any provider offering personal care services such as help with dressing, washing, continence or any aspect of care that needs specialist knowledge such as nutrition or hydration must be regulated. If an organisation offers these services they must be able to show you evidence of their CQC registration.

As you can see, there are some important differences between what regulated and unregulated care services can do and how care standards are enforced.

If you have any questions we’d be delighted to help. Give Altogether Care a call 01305 300 161 or email contact@altogethercare.co.uk.

You can also find a range of information and resources on our website https://altogethercare.co.uk/

What Would Make Life Easier For Your Elderly Relatives?

Spring is a time of year when many older people and their families consider whether some extra help – or perhaps new technology – could make life easier and leave more time and energy for simply enjoying life. As families plan for the years school holidays ahead it can often become clearer that an elderly relative has more significant care needs that aren’t being met and there’s a scramble on how to fill that gap.

More Options Than You Might Think

People new to the care system are often surprised by the flexibility and choices available to them. Preconceived ideas about what receiving care means dissolve once they look at the options. Care can mean anything from a few hours a week to help with cleaning or cooking right up to live-in or residential care.

The starting point is always: ‘what would make life better?’ That’s a large part of how we see ourselves. Delivering elderly care in all its forms is what Altogether Care does. Why we do it is to help people enjoy the most active and fulfilling lives possible in their later years.

How Technology Can Help

The pandemic made us all more accustomed to doing things remotely. This trend has opened more options for elderly care. Remote GP consultations are now common, which can be more convenient if mobility is an issue, but there are other technologies and care models which are also contributing to better care.

Altogether Care is an advocate of technologies that can contribute to smarter home care. In partnership with the charity AbilityNet, friendly tech volunteers provide free IT support to older people and disabled people of any age, anywhere in the UK.  We recently ran an AbilityNet drop in hub at our Weymouth Care Home.

There is also remote digital care technologies that are easy to install such as Ethel, a smart care hub. This works through a simple-to-operate tablet that includes medication reminders, video calling, remote ‘check-in,’ call-me requests and more. A really valuable feature is vital signs monitoring to provide early alerts of potential issues. Ethel can also be connected to motion, power and contact sensors placed around the home. Altogether Care are piloting the use of Ethel in partnership with Dorset Council for a limited number of clients.

There is no replacement for people, but these technologies and efficiencies will all contribute to improving and maintaining your loved ones care at home.

Starting The Conversation

For families, the hardest part is usually starting the conversation. Asking what would help your relative get more enjoyment from life might be a better starting point than suggesting they need to be cared for.

It’s also helpful to know what options are available. So take some time to look at our website to explore care at home, assisted living, holiday and day care, residential and nursing care options.

To learn more about how Ethel delivers greater peace of mind for elderly relatives needing care support at home, please visit www.ethelcare.co.uk, or for help with making technology accessible for your loved ones, AbilityNet can assist with knowledge about any device.

If you have any questions we’d be delighted to help. Give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk.

A Warm Welcome from Altogether Care

Altogether Care Teams with the Warm Welcome Campaign to offer comfort to those in need

The weather is cold and Altogether Care are pleased to announce that we have opened up our office hubs in collaboration with the Warm Welcome Spaces campaign.

During the worst cost-of-living crisis in 70 years, the Warm Welcome Campaign emerged as a collective response to build a movement for a fairer and friendlier society by supporting warm and welcoming spaces in every community in the UK.

Join Us

Altogether Care is happy to be able to offer a Warm Welcome Space at our Care at Home offices across the South-West. Pop into our offices for a hot drink, soup, and a cake. Mostly importantly, why not call in for a chat? We have 14 offices in total from Southampton to Exeter.

Poverty can compound isolation and loneliness and prevent people from connecting with others. The dark evenings and cold winter months can be challenging for everyone, especially those who feel lonely and isolated, and anyone who can’t afford to keep heat their homes or get enough to eat.

By working together, Warm Welcome and Altogether Care will ensure everyone has somewhere warm and friendly to go. No one should be left to get through winter alone.

Over 14.4 million people live in poverty in the UK and over 7 million people experience chronic loneliness. Let’s work to bring people together.

 

Values Created Our Heritage And Are Building Our Future

Before you can be an organisation that delivers care, you have to be one that cares about each individual who uses our services and those who help deliver them. 

That core value inspired our foundation 35 years ago and still drives us today.

Altogether Care is a family-owned business, just like it was when we started. When Brian and Margaret opened our first care home their priority was to treat people who use our services and those who help deliver them as you would a member of your own family. 

Like all good families the business is built on the principles of listening, caring and mutual respect.

We Look After The People Who Look After You

The experience of people who use our services is determined by the skill and dedication of the staff members who care for them. The better we look after them the better they can look after you. 

We aim to recruit people who share our values and then encourage them to stay with us to develop their capabilities and careers. They can then provide a better standard of service for our residents and those who prefer to be cared for in their own homes. 

Keeping The Caring Ethos Alive

Continuity is vital. The management board that runs the company today continues that tradition and family ethos. Around three quarters of our senior managers are people who built their careers within Altogether Care. 

From a single care home, the group has grown substantially. We now have two larger homes catering for a wide range of care needs and offer care at home and live-in care across Dorset, Devon, South Somerset, Wiltshire and Hampshire

We continue to grow and develop but the values we live by will never change.

Stay Warm This Winter While Keeping Energy Bills Under Control

Keeping warm in the winter months is vital for your physical health and mental wellbeing. This can seem harder to do when energy bills are at an all-time high. But there are ways to stay warm and comfortable without cranking up the central heating. 

The first area to look at is your home and whether there are any draughts from poorly fitting windows or doors. Often, fitting draught excluder strips is a cheap and easy way to help keep warm air in and cold air out.  

Single glazed windows, or even older double glazed windows can transfer a lot of heat. Putting up heavier thermal curtains can make a significant difference. 

Fuel Yourself 

Our bodies are pretty effective heating systems. Like any heating system they need fuel. Eating properly, with at least one hot meal each day is essential. Regular hot drinks will also help keep you feeling warm. A care at home service can help out with daily hot meals if it feels a bit of a struggle. 

Keeping that heat in with warm clothes and slippers or thick socks is obviously a good idea. It also helps to keep on the move as much as possible as this will convert some of the calories you’ve eaten into heat. So stand up, walk around and do a few stretches if you’re able. 

Warm Yourself, Not the Room 

There are plenty of electrically heated clothes on the market such as socks and waistcoats. These can be highly effective at keeping you warm without turning on the heating. Similarly, modern electric blankets don’t cost a fortune to run. 

Efficient Heating 

While it’s possible to keep warm without turning on the heating at all, it’s not necessarily a great idea. Unheated homes can suffer from damp and poor air quality, which can cause mould and respiratory problems. But you can concentrate the heat where it’s needed by turning down radiators in rooms you don’t use.  

The flow temperatures on gas boilers are often set too high. If you have a combination gas boiler, turning the flow temperature down to about 600 will ensure it runs more efficiently. 

If you have any questions about care at home or any other service  give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk. We’ll be happy to answer any questions. 

Live-In Care Designed Around Your Life

Flexible, personalised care plans are designed to always ensure you receive the right level of care and are adapted as your needs change. Take a look at the level of live-in care options with Altogether Care in our infographic below:

Here’s What You Need to Know About Live-In Care

For many people, live-in care offers the best of everything. There are so many benefits of people remaining in their own home, where they are surrounded by a familiar environment, their own possessions and staying in a community where they feel they belong. Choosing Live-in care ensures  there’s somebody on hand for companionship and to help out with those tasks they find challenging.

When people opt for live-in care they often tell us they wish they’d done it sooner. What held them back was a concern about loss of their privacy or independence. They also assumed that their normal routine of life would be upended and their social life would suffer.

Nothing could be further from the truth.

As with all care services offered by Altogether Care – you’re in charge. The service adapts to you,  and not the other way round.

Live-In Care – How it Works

First, there will be a conversation between you and your live-in carer about how you want the service to work. You’ll have a personal care plan designed to meet your choices, needs, and wishes.

Your preferences for activities, eating times, meals and hobbies, care routines and your medication needs all go into the plan. There shouldn’t be any disruption to your established routines and way of life. It’s just that somebody is on hand to make it all easier for you.

As your needs change your care plan will be updated. Your live-in carer will offer help when you need it but won’t interfere with any aspect of your life that you don’t want them to.

Our Good CQC rating offers reassurance of the quality of care provided. Here’s what a couple of our live-in care clients had to say:

“Clearly experienced and well trained in all aspects of care. She immediately and competently took on the new tasks as my mother’s health deteriorated, this included: using the hoist, using tools to help move my mother in bed, administering drugs etc.”

“We just wanted to say in passing that Mariana is the best carer our loved one has had from Altogether Care- so caring and sensitive to her changing needs. The duty doctor, who visited  last week, said likewise. We hope that Mariana will be able to stay for her lifetime, subject to holidays.”

Levels of Care

You can choose from three basic levels of care and each will be fine-tuned to suit your needs:

  • Level 1 is mainly for companionship and general support to live independently.
  • Level 2 offers greater assistance with daily living, such as bathing, dressing, or help with mild physical disability or dementia.
  • Level 3 offers support for people suffering from a significant physical disability, dementia or other medical conditions that need sensitive and more intensive life care.

There’s also the option of night cover; sleeping or waking night  care.

If you’ve considered live-in care, but not yet done anything about it, give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk. We’ll be happy to answer any questions.

How to Delay the Onset of Dementia – Alzheimer’s Month 2023

Dementia is increasingly something more people are having to learn how to live with, affecting individuals and caregivers alike. The theme of Alzheimer’s Month 2023 attempts to underline the notion that dementia doesn’t necessarily have to be an inevitable consequence of ageing.

The ‘Never too early, never too late‘ campaign aims to make us all more aware of factors that increase our risk so we can take steps to delay the onset of dementia. By being aware of these factors, individuals can take proactive measures to postpone the onset of dementia and potentially mitigate its occurrence.

Risk reduction strategies apply to us all, including people who’ve already received a diagnosis.

Dementia Risk Factors

Common factors that increase the risk of dementia include: a sedentary lifestyle, lack of exercise, smoking, excessive alcohol consumption, lack of social interactions, obesity and high blood pressure. It’s evident that many of these factors are interlinked. Click here to find out more about the research behind dementia risk factors and prevention methods.

An active social life, physical exercise and a good diet are the building blocks of good mental and physical well-being. Altogether Care puts a lot of emphasis on these factors in all of our care homes, and not just for people receiving specialist dementia care.

Find out more about Dementia Care in our Care Homes.

There have been two new drugs in the last year that appear to slow down memory and thinking decline in people living with early-stage Alzheimer’s disease. Results released in July 2023 for one of the drugs, Donanemab, showed that it works better the earlier it is given.

Today is the Best Time to Change how You Live

One major point behind the campaign is that whatever lifestyle you’ve lived up till now, you can still make a change to a healthier way of living. It could make a significant difference to your risk of developing severe Alzheimer’s or another form of dementia.

And if you or a loved one have been diagnosed with dementia, there’s plenty you can do, whether you opt for residential care or care in your own home.

At Altogether Care, we view residential dementia care as a way of providing people with an environment where they are supported to be more active, engaged and healthy. It’s about delaying the onset of symptoms, not solely managing them.

If you’d like to talk to someone about Alzheimer’s or dementia care, give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk.

Discover Compassionate Care at Altogether Care Salisbury

Amid the clearing rain, a new chapter began with the grand opening of Altogether Care’s Salisbury branch on August 18, 2023. This milestone marked a significant step in delivering high-quality domiciliary care with a focus on compassion, showcasing our dedication to supporting individuals and families in need.

Seasoned professional Debbie Sheldon assumed the role of Registered Manager for the Salisbury branch, relocating from our previous Salisbury location. This transition signifies more than just a new address; it’s a strategic move to a larger, revitalized office space. Our central location at 62 St Edmunds Church Street, SP1 1EF, enhances accessibility for the community.

The road to our newly renovated office space was a journey guided by Karla Jordan, our regional Support Manager, who oversaw the transformation from near dilapidation to a shining example of refurbished excellence in Salisbury. The new branch embraces the family values upheld by Altogether Care, signifying a comprehensive approach to care. Living accommodations for international employees foster inclusivity and camaraderie, while a dedicated training room reflects our commitment to continuous growth and learning for our care staff.

Dignitaries including: The Right Worshipful the Mayor of the City of Salisbury, Mr Atiqul Hoque, and The Lord-Lieutenant of Wiltshire, Dame Elizabeth Neville, graced the grand opening. A symbolic ribbon-cutting ceremony marked the occasion, followed by refreshments that celebrated unity and shared purpose.

Debbie Sheldon, the driving force behind the Salisbury branch, expressed her delight in the community’s response. Neighbours and staff joined in the celebration, underlining the strong bonds nurtured by Altogether Care over our 35-year legacy as local care providers. CEO Stephen Knell, along with co-founders Brian and Margaret Westlake, joined Debbie to mark this significant moment.

Altogether Care’s legacy of excellence shines through our consistently ‘Good’ rating from the Care Quality Commission (CQC) for our Salisbury care at home services. This accolade underscores our commitment to providing exceptional care and support, tailored to the diverse needs of our community, including domiciliary care, live-in arrangements, and waking nights.

Choosing professionals for your care needs offers more than quality support; it gives you the freedom to cherish moments with loved ones. With a focus on expertise, Altogether Care ensures that you and your family can find peace in the knowledge that your well-being is in expert hands.

For those seeking guidance, our compassionate team is just a call away at 01722 442525. As local care providers, our dedication to personalised care is unwavering. A free home care assessment is available, designed to cater to your unique circumstances, strengths, needs, and wishes.

The grand opening of Altogether Care’s Salisbury branch isn’t just an event; it’s a pledge to provide compassionate care within the local community. With Debbie Sheldon’s leadership and a dedicated team by her side, Altogether Care Salisbury embodies a future where care is both personal and comprehensive. Step into a world where compassion meets expertise – step into Altogether Care Salisbury!

Finding the Right Care at Home Service for You

Our care at home team want to make life as easy as possible for you in the comfort of your own home. Altogether Care’s care at home services include a range of specialist options to offer you more choice such as: Personal Care, Practical Support, Learning Disability Care, Respite Care and plenty more.

Take a look at our infographic below to find out more on our care at home options:

For questions about our care at home services contact us today on contact@altogethercare.co.uk call 01305 300 161 or visit altogethercare.co.uk/care-at-home for more information.

Respite Care – Because Carers Also Need to Care for Themselves

Being a carer is an immense privilege and an opportunity to show genuine care and support to someone dear to you. However, it’s important to acknowledge that juggling multiple responsibilities can sometimes feel overwhelming. Thankfully, there are ways to alleviate the strain and ensure your own well-being.

Respite care offers a valuable solution without the need for prolonged separation or residential arrangements. Opting for a care at home service allows you to enjoy occasional breaks, whether it’s a day off or an evening of relaxation. It gives you time to take a break to recharge the batteries while ensuring your loved one receives the care they need.

Respite care doesn’t have to be residential and doesn’t have to be for an extended period. Day centres and local activity groups might also allow you to take a bit of time off from caring.

Summer is the time when most of us look forward to getting away for a holiday. There’s no reason why carers can’t enjoy a week or two in the sun. You probably deserve it.

Perhaps you could consider the possibility of a brief duration of respite care within a care home as an alternative option. This arrangement can prove beneficial for all involved. It provides your loved one with a chance to experience a different environment and take advantage of the companionship and social engagements available in our care homes.

Taking time for yourself and returning refreshed helps reenergise you as a carer, making the responsibilities of caregiving feel lighter and less burdensome. It is a crucial investment in your own well-being and the well-being of those you care for.

Paying for Respite Care

In some cases you might get financial help from the council towards the cost of respite care. This depends on the care needs assessment and means testing.

If you receive carer’s allowance, you can normally take a break of up to four weeks in any six month period without it affecting your entitlement.

The most important thing is to remember to take care of yourself. Your health and wellbeing are also important and you deserve a break as much as anyone else.

If you’d like to discuss your respite care options, give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk.

Experience the Joy of the Outdoors: Steepleton Manor Care Home Residents Embrace the Benefits of Getting Out Together in the Fresh Air

Residents from Steepleton Manor Care Home had a wonderful day out. They went on a special adventure with the help and support of an amazing local charity – Cycling Without Age in Weymouth. They rode together in a trishaw bike to enjoy the beautiful weather we’re having and the fresh air.

Lisa Mathews, our activities coordinator, joined the residents on their exciting 14-mile journey. Volunteers from Cycling Without Age made sure that each resident had a chance to enjoy this invigorating experience as they felt the wind in their hair and a sense of freedom during the ride.

The experience started by the beautiful seafront in Weymouth, passing along the seafront and the busy harbour then following the Rodwell trail to Ferrybridge. The residents had the chance to see the beauty of nature and enjoy the peaceful sights and sounds around us.

We cycled through Radipole Park and eventually returned to where we started at Lodmoor. The residents’ smiles showed how much they had connected with the world around them and experienced the simple joys that we often overlook, like the sounds of nature and the sight of flowers. It was clear that getting out in the fresh air had a profound impact on them. They slept well that night.

This inspiring story reminds us that everyone deserves the chance to enjoy the outdoors, regardless of their age or circumstances. Exercise and fresh air are beneficial for everyone, enriching lives and creating a stronger sense of community.

Getting together really supported individuals to feel part of a group, and combat the feelings of loneliness and isolation.

So, let’s ask someone to step outside with us, take a deep breath, and embrace the many benefits that nature offers and feel more fulfilled and less lonely.

Moving On From Loneliness

Loneliness is definitely something that many people experience in later life. Perhaps a partner has passed away and other family members live too far away to visit often. Reduced mobility can also make it harder to get out and meet people and socialise.

One of the hardest things about loneliness can be talking about it. Loneliness Awareness Week aims to change that. In 2023 the week will run between June 12-18 and is being organised by the wonderful Marmalade Trust.

What is Loneliness?

The Marmalade Trust defines loneliness as a mismatch between the level of social contact we have and the level we’d like to have. There’s a strong personal element as some people need company more than others.

Acknowledging that you feel lonely is the first step towards doing something about it. This is actually true for a whole range of care and support needs. Removing the stigma is essential if we want people to open up about their feelings. Being lonely is often down to circumstances – and circumstances can be changed.

Explore Your Options

Loneliness isn’t inevitable in later life. 

There are many options that would allow you or someone you know to lead a more active social life.

When we talk about care needs it’s easy to assume that we mean someone who is struggling to look after themselves or has a medical condition. We define a care need as anything that stops you enjoying the most fulfilling life possible. Loneliness and lack of social contact definitely fall into this definition.

In the case of loneliness, a care at home service can offer daily conversation and companionship. Care at home can also help get you to social activities and identify groups you can join.

A simple conversation can lead to a big change and a more engaged life. Give Altogether Care a call on 01305 300 161, visit our website, or email contact@altogethercare.co.uk.

Altogether Care Bridport Branch Shines a Light on Mental Health and Dementia Awareness Week

Altogether Care Bridport branch is making waves with their proactive team and trained Mental Health First Aider (MHFA). Their recent initiative aimed to recognise and support Mental Health and Dementia national Awareness Week, and the results were nothing short of inspiring.

To demonstrate their unwavering support and raise funds for these important causes, the team organised an enjoyable bake sale. Perfectly coinciding with the national bake day, this event was a testament to their dedication and compassion. Leading the charge was Sheelagh, whose role as a Mental Health First Aider and social butterfly made her the ideal candidate to spearhead this event. Registered manager Kellie Gumbrill eagerly enlisted Sheelagh’s expertise, and she embraced the responsibility with enthusiasm.

To ensure the bake sale’s success, the team sought guidance from the Dementia Awareness website, utilising their fundraising pack to decorate the exterior of their Bridport office. The decision to hold the event on a Wednesday, coinciding with Bridport’s bustling market day, ensured maximum participation. Bridport’s market is renowned for its lively atmosphere, attracting a multitude of local market traders and a supportive community. Carers from Altogether Care enthusiastically contributed by making, buying, and donating baked goods. Some even involved their families in the baking process, creating a truly enjoyable experience. The resulting cakes were not only visually appealing but also incredibly delicious.

Kellie has strong connections with her team and nurtures an inclusive culture, recognised the isolation that can be faced by international carers. Angelo is a carer who has come over from Sri Lanka and who has recently moved his wife Sharmila to Bridport, and Sheelagh went above and beyond to show kindness and compassion to her. Understanding her limited social interactions, Sheelagh extended a warm invitation to Sharmila, providing her with an opportunity to engage with others and lend a helping hand at the bake sale.

The pictures captured during the event tell the tale of an overwhelming success. Sheelagh, as an MHFA, interacted with numerous local individuals who were captivated by their stall and the treats on offer. This fostered open communication, with many feeling comfortable enough to share personal stories about their experiences with dementia and mental health. Such genuine interactions perfectly align with Altogether Care’s main objective of encouraging open conversations, showing kindness and care, and raising much-needed funds.

In the end, the team accomplished a remarkable £110.38 for these worthy causes. Equally important, they significantly raised Altogether Care’s profile and showcased its family-based values within the community. Congratulations to everyone involved in this remarkable achievement!

By championing Mental Health and Dementia national Awareness Week, Altogether Care Bridport branch has left an indelible mark on the community, offering hope, support, and a delicious way to make a difference. If you’re ever in need of someone to talk to, please don’t hesitate to drop by for a cup of coffee and a chat – we’re always here and happy to help.

Some recent day to day activities