Care at home Archives - Altogether Care

Would You Prefer Your Carer To Be Regulated Or Unregulated?

Posted on 17 April 202417 April 2024 by Access Performance

Choosing a care at home service is a big decision. Like all important choices it helps to be as well informed as possible.

Perhaps the most basic choice is between a regulated and unregulated care provider. But people don’t always realise that this is a choice they’re making. Home help agencies don’t tend to describe themselves as ‘unregulated.’

So What’s The Difference Between Regulated And Unregulated Care?

Being a regulated care service means we are accountable to the Care Quality Commission. We have to meet defined standards and regulations that cover everything from how we run our business to the training expected for the staff who visit your home.

We are subject to regular inspections and you can find the results of these on the CQC website. The quality of the service we provide is independently verified and made public. We have to have procedures in place to ensure that people we care for aren’t at risk from neglect, harm or abuse.

‘Unregulated’ simply means that a provider isn’t registered with the CQC. They aren’t inspected or required to meet any particular standards beyond what is covered by general legal requirements.

What Care Do You Need?

Unregulated care providers can legally offer only a limited range of services such as cleaning, shopping and general help around the home. They cannot offer personal care.

It’s relatively easy for anyone to set up a company to offer general support around the home. Many unregulated providers simply act as agents who put you in touch with a home help who you then effectively employ.

Any provider offering personal care services such as help with dressing, washing, continence or any aspect of care that needs specialist knowledge such as nutrition or hydration must be regulated. If an organisation offers these services they must be able to show you evidence of their CQC registration.

As you can see, there are some important differences between what regulated and unregulated care services can do and how care standards are enforced.

If you have any questions we’d be delighted to help. Give Altogether Care a call 01305 300 161 or email contact@altogethercare.co.uk.

You can also find a range of information and resources on our website https://altogethercare.co.uk/

Stay Warm This Winter While Keeping Energy Bills Under Control

Posted on 11 December 20235 January 2024 by Access Performance

Keeping warm in the winter months is vital for your physical health and mental wellbeing. This can seem harder to do when energy bills are at an all-time high. But there are ways to stay warm and comfortable without cranking up the central heating.

The first area to look at is your home and whether there are any draughts from poorly fitting windows or doors. Often, fitting draught excluder strips is a cheap and easy way to help keep warm air in and cold air out.

Single glazed windows, or even older double glazed windows can transfer a lot of heat. Putting up heavier thermal curtains can make a significant difference.

Fuel Yourself

Our bodies are pretty effective heating systems. Like any heating system they need fuel. Eating properly, with at least one hot meal each day is essential. Regular hot drinks will also help keep you feeling warm. A care at home service can help out with daily hot meals if it feels a bit of a struggle.

Keeping that heat in with warm clothes and slippers or thick socks is obviously a good idea. It also helps to keep on the move as much as possible as this will convert some of the calories you’ve eaten into heat. So stand up, walk around and do a few stretches if you’re able.

Warm Yourself, Not the Room

There are plenty of electrically heated clothes on the market such as socks and waistcoats. These can be highly effective at keeping you warm without turning on the heating. Similarly, modern electric blankets don’t cost a fortune to run.

Efficient Heating

While it’s possible to keep warm without turning on the heating at all, it’s not necessarily a great idea. Unheated homes can suffer from damp and poor air quality, which can cause mould and respiratory problems. But you can concentrate the heat where it’s needed by turning down radiators in rooms you don’t use.

The flow temperatures on gas boilers are often set too high. If you have a combination gas boiler, turning the flow temperature down to about 60⁰ will ensure it runs more efficiently.

If you have any questions about care at home or any other service give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk. We’ll be happy to answer any questions.

Here’s What You Need to Know About Live-In Care

Posted on 9 October 20235 January 2024 by Access Performance

For many people, live-in care offers the best of everything. There are so many benefits of people remaining in their own home, where they are surrounded by a familiar environment, their own possessions and staying in a community where they feel they belong. Choosing Live-in care ensures there’s somebody on hand for companionship and to help out with those tasks they find challenging.

When people opt for live-in care they often tell us they wish they’d done it sooner. What held them back was a concern about loss of their privacy or independence. They also assumed that their normal routine of life would be upended and their social life would suffer.

Nothing could be further from the truth.

As with all care services offered by Altogether Care – you’re in charge. The service adapts to you, and not the other way round.

Live-In Care – How it Works

First, there will be a conversation between you and your live-in carer about how you want the service to work. You’ll have a personal care plan designed to meet your choices, needs, and wishes.

Your preferences for activities, eating times, meals and hobbies, care routines and your medication needs all go into the plan. There shouldn’t be any disruption to your established routines and way of life. It’s just that somebody is on hand to make it all easier for you.

As your needs change your care plan will be updated. Your live-in carer will offer help when you need it but won’t interfere with any aspect of your life that you don’t want them to.

Our Good CQC rating offers reassurance of the quality of care provided. Here’s what a couple of our live-in care clients had to say:

“Clearly experienced and well trained in all aspects of care. She immediately and competently took on the new tasks as my mother’s health deteriorated, this included: using the hoist, using tools to help move my mother in bed, administering drugs etc.”

“We just wanted to say in passing that Mariana is the best carer our loved one has had from Altogether Care- so caring and sensitive to her changing needs. The duty doctor, who visited last week, said likewise. We hope that Mariana will be able to stay for her lifetime, subject to holidays.”

Levels of Care

You can choose from three basic levels of care and each will be fine-tuned to suit your needs:

Level 1 is mainly for companionship and general support to live independently.
Level 2 offers greater assistance with daily living, such as bathing, dressing, or help with mild physical disability or dementia.
Level 3 offers support for people suffering from a significant physical disability, dementia or other medical conditions that need sensitive and more intensive life care.

There’s also the option of night cover; sleeping or waking night care.

If you’ve considered live-in care, but not yet done anything about it, give Altogether Care a call, visit our website, or email contact@altogethercare.co.uk. We’ll be happy to answer any questions.

Finding the Right Care at Home Service for You

Posted on 15 August 202315 August 2023 by Access Performance

Our care at home team want to make life as easy as possible for you in the comfort of your own home. Altogether Care’s care at home services include a range of specialist options to offer you more choice such as: Personal Care, Practical Support, Learning Disability Care, Respite Care and plenty more.

Take a look at our infographic below to find out more on our care at home options:

Download the infographic here

For questions about our care at home services contact us today on contact@altogethercare.co.uk call 01305 300 161 or visit altogethercare.co.uk/care-at-home for more information.

Moving On From Loneliness

Posted on 7 June 20237 June 2023 by Access Performance

Loneliness is definitely something that many people experience in later life. Perhaps a partner has passed away and other family members live too far away to visit often. Reduced mobility can also make it harder to get out and meet people and socialise.

One of the hardest things about loneliness can be talking about it. Loneliness Awareness Week aims to change that. In 2023 the week will run between June 12-18 and is being organised by the wonderful Marmalade Trust.

What is Loneliness?

The Marmalade Trust defines loneliness as a mismatch between the level of social contact we have and the level we’d like to have. There’s a strong personal element as some people need company more than others.

Acknowledging that you feel lonely is the first step towards doing something about it. This is actually true for a whole range of care and support needs. Removing the stigma is essential if we want people to open up about their feelings. Being lonely is often down to circumstances – and circumstances can be changed.

Explore Your Options

Loneliness isn’t inevitable in later life.

There are many options that would allow you or someone you know to lead a more active social life.

When we talk about care needs it’s easy to assume that we mean someone who is struggling to look after themselves or has a medical condition. We define a care need as anything that stops you enjoying the most fulfilling life possible. Loneliness and lack of social contact definitely fall into this definition.

In the case of loneliness, a care at home service can offer daily conversation and companionship. Care at home can also help get you to social activities and identify groups you can join.

A simple conversation can lead to a big change and a more engaged life. Give Altogether Care a call on 01305 300 161, visit our website, or email contact@altogethercare.co.uk.

How Much Will It Cost to Have the Care At Home Service You Need?

Posted on 14 October 2020 by dukadmin

The fact that you need some help with day-to-day tasks doesn’t mean that it’s time to move to residential care or give up your home and independent way of life. A care at home service often offers the best of both worlds.

Help is available during pre-arranged home visits at times you choose. Life can be made more manageable while you continue to enjoy the familiarity and security of your own surroundings. You can opt for a care service that helps meet a wide range of needs, from picking up prescriptions, shopping and preparing meals, through to help with personal hygiene or nursing care and medication.

What Care Do You Need?

Everyone is different and so are their care needs, which is why the first step is usually to arrange a care needs assessment with your local council. It might be that you will only need care for a limited period of time, such as recovering from illness or a hospital visit. Or it may be that you need something longer-term that will make day-to-day life more manageable.

Depending on your income and assets, it’s likely that you will have to pay for some or all of your care. The question of how much the care will cost then becomes very important. The care at home packages provided by Altogether Care are based on individual needs and are highly flexible. The costs are based on each client’s specific care package and are explained and discussed with each individual in advance.

To make it easier to understand how much your care is likely to cost, we’ve created a care cost calculator. This is an easy to use online tool that takes you step-by-step through your options looking at the types of care you want to receive. At the end of the process you will receive an accurate estimate of the cost of your care at home package. This will help you make better-informed decisions when it comes to planning your care.

Try the Care Cost Calculator

For more information, contact us on 01305 300 161.

Care At Home, Coronavirus and the Future

Posted on 28 August 2020 by dukadmin

A woman in 1971 would have expected to live to the age of around 77. For a man, life expectancy was a little over 71. By 2017, the life expectancy for women had risen to over 83 and for men it was just under 80.

The increase in life expectancy has been driven by better healthcare, a reduction in smoking, improved health and safety in workplaces, more plentiful and varied food and improved amenities. And as, on average, we are all getting a few more years post-retirement, it’s important to make the most of them.

Maintaining independence is an important feature of the quality of life for many people in their later years. Usually, this means that individuals will want to remain in their own homes wherever possible. In many cases, people living in the own homes during their later years are fully mentally capable and can, for the most part, take care of themselves. If, in your case, you’re not as mobile as you used to be, a few things may become a bit more difficult. But that’s no reason to give up your independence.

Care at home is increasingly popular because it gives people choice and flexibility. They agree with their care provider what type of help they need and how often. They have a care plan that is their care plan, not something that somebody decides for them. And most of all, they are in familiar surroundings in a community they know.

How Has Covid-19 Changed Things?

The pandemic increased the demand for care at home services. This is partly because care homes were sometimes unable to admit new residents and partly because some people recovering from the virus face a long process of recuperation. It was also harder in many cases for family members and informal caregivers to help out because of guidance about isolating and social distancing.

A great deal of the burden of coping with Covid-19 fell on the care sector and we’re proud of the way our team rose to the challenge. The value and benefits that care at home services deliver became much more obvious to the general population.

It was a difficult time but we pulled through. We’re now focused firmly on the future and how we can bring independence and quality of life to even more people in their later years.

Contact 01305 206 140 or email contact@altogethercare.co.uk for more information.

Could Live-In Care Be Right For You?

Posted on 28 August 2020 by dukadmin

For many people, the first type of care they need is care at home. In a lot of cases it’s all they’ll ever need as they are able to carry on living independently with a bit of help.

In other cases, the amount of care and support a person needs increases. Eventually it reaches the point where once or twice daily visits from a carer are not enough. It’s then time to make a decision about the next step.

There are several signs that the type of care needs to be reviewed. These could include an increasing number of memory lapses and near misses such as cookers or electrical appliances being left on, or increasing frailty and finding daily living too much of a struggle.

The first thing that probably comes to mind is residential care; but it’s far from your only option. For some people who receive later-life care the overriding priority is to stay in their own home for as long as possible. That’s where friends, family social activities and memories are.

Live-in care makes it possible to continue living in your own home even when you have significant care needs. Often, it’s less of an upheaval than moving into a care home.

What Does Live-In Care Mean?

In simple terms, it means being able to stay in your home (a place you feel emotionally attached to) without being alone or having to fend for yourself. Your carer lives with you so they are always on hand to help you look after yourself, deliver personal or medical care and keep an eye out for your wellbeing and safety.

They can help you with domestic chores, shopping and trips out when you need them. But as well as the practical help you have companionship and security, and the peace of mind that you are not on your own. If you would like to know more about our live-in care service call us and arrange an appointment. We’ll be happy to talk you through your options and find the care service that works best for you.

Contact 01202 894 925 or email contact@altogethercare.co.uk for more information.

Flexibility in Care: Later Life Care is a Journey, Not an Event

Posted on 30 July 2020 by dukadmin

People often talk about ‘going into care’ or ‘receiving care’ as though these are single events or destinations. The reality is that everyone’s care journey is unique. At different times, an individual might need more or less care, or different types of care.

Care is sometimes needed for a short period to help somebody recover from illness or an operation. Often, it’s a progressive journey where needs gradually change with increasing levels of dependency.

Nobody can really predict how an individual’s care needs are likely to evolve, or at what rate. As a care provider an important part of what we do is to continually assess the support that our clients need and to adjust their care plans to suit. In most cases a formal annual review of the care plan is enough but sometimes it needs to be more frequent or is triggered by an event such as illness.

Flexibility is essential so that we can achieve the right balance between care support, wellbeing and maintaining independence. A good quality of life is every bit as important as looking after personal and healthcare needs.

Anticipating Change

Part of the process is to anticipate changes, particularly where care needs are likely to increase over time. This relies on getting to know clients really well. We can then build trust by demonstrating to clients and their families that decisions are always made in their best interests and reflect their wishes.

This relationship is critical in making the care planning process work effectively, in a way that consistently meets clients’ needs.

One helpful consideration when choosing a care provider is to think about how needs may change over time. Because relationships are important, it can be useful to look at the range of services the provider offers should they be needed in future.

Altogether Care is able to respond to changes in the level of dependency over time. All staff are well trained to manage any increase in requirements, including moving and handling, care planning and dementia awareness.

Our services range from help with personal care in your own home, through to nursing care to assist with dementia, Alzheimer’s, epilepsy, strokes and much more. As needs change, we can support our clients through each stage of their care journey. They have the reassurance that they are always dealing with a team of people who understand them as individuals and can respond to whatever challenges arise.

To talk through our our services with a member of our team, contact us today on 01305 300161 or email contact@altogethercare.co.uk.

Care At Home – Here to Support You Now and in the Future

Posted on 18 June 2020 by dukadmin

The coronavirus pandemic hit the care sector hard in many ways. The emotional cost of dealing with people who became infected and of staff putting themselves at risk to continue delivering care was huge.

Some care providers were already finding life hard before the pandemic and several are starting to worry about whether they will be able to stay in business.

Expanding at a time when others are contracting

But, despite what many papers print, it’s not all doom and gloom in the sector. Altogether Care remains in a strong position both in terms of performance and of the wellbeing of our teams. This is important, because we know that the thing that people who use care services value most of all is stability.

Choosing an organisation to look after your care needs is a big decision. The relationship with your home care provider is both important and personal. The last thing anybody wants is to keep changing care providers when their current one is no longer able to provide a service.

We have grown by over 50% in the last 3 years and are a preferred provider for numerous local authorities. We are continuing to develop our services and expand our network of Care at Home branches to meet the growing demand for care in the UK. The fundamentals of an ageing population with more disparate family units means that more people will continue to seek support in their lives to a lesser or greater degree. And we are ready with more staff, more local offices and more services to help with the house and garden as well as care.

Financial Stability Brings Reassurance

In a recent survey, three quarters of directors of adult social care said they were concerned about the financial stability of home care providers in their area. Some of these concerns were there before coronavirus came to the UK but they are now more acute. Enquiring about the financial stability of a care provider you are thinking of using is more important than ever.

For people living in Dorset, South Somerset, Wiltshire and Hampshire who are considering care there is the flexibility of using a care at home service where a carer visits on a regular basis to help, or Live-In Care for full time support. Altogether Care will be able to meet your needs now and in the future as a stable, family run provider with over 30 years experience. Call us to discuss your care needs in more detail and find out what type of support will suit you best.

For more information about Altogether Care and our care services, click here. Alternatively, speak to our team on 01305 206 140 or email contact@altogethercare.co.uk.

Maintaining Health and Wellbeing: Why Care at Home May Be the Best Option

Posted on 9 March 2020 by dukadmin

There is sometimes an assumption that having significant care needs automatically means residential care. But that needn’t be the case. There are plenty of options for receiving the care you need in your own home. For many people, care at home can even help them stay healthier for longer.

Good health and mental wellbeing are closely linked. And sometimes wellbeing comes from familiar surroundings and familiar routines. This can be particularly important for people with dementia. Being independent also helps people to feel more active and engaged, which also helps to keep them healthier for longer.

Living on Your Own

If you have a spouse, partner or family member living with you, staying in your home is easier. But even if you find yourself living alone it doesn’t mean that residential care is your only choice.

According to the Alzheimer’s Society, people with dementia, ‘often feel happier if they can remain independent and in their own homes as long as possible.’ They list a few important factors for continuing to live contentedly in your own home:

Have a good support network of family, friends and care professionals.
Keep up with social activities and pastimes.
Make a point of calling people regularly and consider using a video calling service such as Skype.
Investigate local befriending groups.
Consider online forums and support groups if you don’t have friends or family you can talk to regularly.

The other important aspect of continuing to live a healthier and happier life in your own home is to find the right home care provider. Even if you need around the clock care to carry on living at home, it is possible to arrange this through a live-in care service. For many more people, it’s likely to be finding help with simpler tasks such as washing, dressing and housework.

Whatever the level of support you need, you should always be able to live at home if it’s where you feel happier and more independent. Talk to the team at Altogether Care and we’ll help you find the home care solution that works best for you. Contact 01305 206140 or email contact@altogethercare.co.uk for more information.

Caring for a Loved One: How to Lift & Handle Safely and Properly

Posted on 9 March 2020 by dukadmin

Being a caregiver is a demanding task. It is likely to be a role that you never asked for and maybe one that you never expected to have. It can be thankless, and it can sometimes feel like you are on your own.

Fortunately, there is help and support available from organisations such as Carers UK where you can find advice, guidance and online forums so you can share experiences and learn from other people in a similar situation.

As a family-run and socially responsible care business, Altogether Care also likes to support unpaid caregivers where we can with advice and occasional training courses.

Moving and Handling

One of the trickiest aspects of caregiving can be when you need to help somebody with restricted movement. Moving and handling comes with the risk of personal injury if you don’t do it correctly. You must also keep the dignity and self-respect of the person being moved in mind. Safe moving and handling are important aspects of the training that all our care staff go through.

Free Training Course

To help, we are offering free training to caregivers on how to move people safely. You’ll be provided with a certificate upon completing the course. It will take on Wednesday 18th March at 2pm and Thursday 26th March at 2pm.

The courses will be held at 13 Carlton Road North, Weymouth, DT4 7PY.

Booking is essential to secure your place. Please email ellief@altogethercare.co.uk or call 07881 802196 to book.

We’ll also give you free tea, coffee and cake. As well as the training you’ll have the chance to meet and talk to other caregivers.

Top Tips

If you can’t make the training here are a few moving and handling tips that will help:

Take account of the weight of the person. If you don’t think you’re strong enough don’t attempt it on your own.
Always get somebody to help if you can.
Make sure there are no obstacles or ‘slip and trip’ hazards.
Never lift above shoulder height
Space your feet to give you a firm and stable base.
Have a firm hold and keep any weight close to your body
Lift from the knees keeping your back straight
Lift as smoothly as possible

Obviously, it’s better to be shown how to do this than read about it. So, if you can, please come along to our free training session. We look forward to seeing you.

For more information, please contact us on 01305 206140 or email contact@altogothercare.co.uk

2019 in Review: A Reflection from The Chairman

Posted on 20 January 2020 by dukadmin

Having just bid farewell to the last decade and ushered into the next, I found myself musing over what Altogether Care LLP (ATC) had achieved in the last 10 years and what it might achieve in the next 10 years.

Looking back over the last decade, I derive great satisfaction from ATC’s organic growth, marked by the optimisation of our care home buildings, the rapid expansion of our Care at Home business and the significant increase in our neighbourhood customer base. This has enabled us to move up from a local business enterprise to a much larger regional enterprise that is now delivering the resources necessary for further expansion in the next decade.

Traditionally business logic would argue that the sole purpose of any business is to make a sensible profit to sustain its safe operation. While this is an important financial metric, ATC’s Board of Members judge it to be a narrow image of our business that constrains how we see our role in society. It is their view that while ATC must always strive for success in a business sense, it should not necessarily be expressed only in financial terms without any focus on the pastoral side of our care work and the well-being of our staff.

While it is uncertain what the UK’s future will look like outside the European Union, I have every confidence that our great nation will grasp the nettle and make Britain a powerhouse again. However, following Brexit, the government’s immigration policy will likely have a negative impact on the ability of the NHS and social care providers, such as ourselves, to recruit sufficient UK staff to replace EU staff upon whom we have become increasingly reliant.

With the above in mind, ATC needs to have an increasingly positive and progressive influence on the care sector over the next ten years. We must also recognise that we cannot grow the business without large numbers of good employees with a passion for care work and the right skill sets. Our business strategy must therefore be progressively shaped around the lives of our employees and service users and what makes their work and lives worth living. This will require a change in our thinking, remembering also that our care workers are both internal players and the company’s representatives in the community.

No doubt this will require more investment in our work force and society in general to help ATC build upon the institution that is its family business. To serve this purpose, the Board will, I am sure, wish to think beyond our business portfolio and make more room for investment in our employee’s empowerment, emotional engagement, values-based leadership, and related social contributions. In short, our employees, service users and society should not be an afterthought but must be placed at the core of our business plan.

In the next decade, I would expect ATC to continue to be a high-performing and growth minded business, which consistently meets services users’ needs and adds value by; providing satisfying jobs for our employees and by forging relationships with a network of suppliers and business partners, who can provide resources for improvement in such areas as, assistive technologies, innovation around service delivery and cost efficiencies wherever possible. Moreover, we should seek public approval for what ATC is and does by aligning our business objectives more closely with social values and reflecting this in our marketing approach.

In conclusion, only by thinking of ATC as a social institution, with strong family values, fantastic work culture, vibrant workplace environment and a as meritocracy offering a real chance for self-improvement and career success can we expect to attract and retain superior employees with a calling for care.

I firmly believe that in the immediate future ATC should place social logic alongside financial logic as a guiding principle for its market analysis, recruitment and retention, education, training, employment policy, and managerial decision making. This I feel will add another exciting dimension to our service that is significant, or more so, than commercial success alone.

It continues to be an immense pleasure for me to work with so many dedicated people who make a huge difference to the quality of older peoples’ lives.

Happy New Decade.

Brian Westlake

January Can Be the Loneliest Month for Older People

Posted on 1 January 2020 by dukadmin

Research carried out by the Co-op revealed that for people of all ages, January is the month when they are most likely to experience loneliness. And it’s easy to see why: cold weather, short days and fewer opportunities to get out and meet people. ‘Blue Monday’ is the notorious 3rd Monday in January that is thought to be the most depressing of the year.

Now imagine how that feels for an older person living on their own. They may have been one of the more fortunate ones that had company and attention over Christmas. Then, once the New Year is in, everyone’s back to their normal routine and may be preoccupied with how to pay for the festivities just gone.

It’s easy to assume that we’ve done our bit by popping in to see an elderly relative or neighbour over the holiday period. And these visits are valued. It’s just that it’s hard if this is followed by weeks of seeing nobody.

Loneliness has a major impact on wellbeing, so how can wellbeing be improved in January?

In our care homes we ensure that people are kept occupied all year round with activities and are surrounded by people in a sociable environment. The question is, how this approach can be applied to people who receive care at home. It’s certainly much harder when it relies on busy people being able to find a few hours here and there in a busy life.

The reality is that people in residential care are less likely to experience loneliness and can enjoy better mental wellbeing as a result. There are activities such as puzzles, games, singing and visits arranged. Care homes can also look after other aspects that contribute to wellbeing such as eating a nutritious diet and taking regular exercise.

For many, a care home offers a more sociable environment compared to living at home, which can promote better health and wellbeing – in January and throughout the year.

Contact us at 01305 206 140 or email contact@altogethercare.co.uk for more information about our services and care homes.

It’s Time for Unpaid Caregivers to Recharge their Batteries

Posted on 1 January 2020 by dukadmin

‘Batteries not included’ used to be common wording on the packaging of Christmas gifts. Years ago, when shops were shut for the whole of the holiday period, this could cause problems. Partially discharged batteries were pulled out of torches, remote controls and who knows what else to extract the few final hours of energy from them. Toys could be played with and new gadgets used.

Being an unpaid caregiver at Christmas, whether you’re providing care for a family member or friend, can feel a lot like being one of those batteries. Your resources have been slowly drained over the year and you’re called on to give up one more burst of energy to hold everything together over the holiday. When it’s all over, you’re left feeling as flat as a bottle of fizz uncorked since Christmas Eve.

Burnout

Your batteries are not so easy to replace. January means back to normal, and back to the routine of daily unpaid care duties. Little wonder that December and January are the months when many caregivers experience burnout. That final burst over Christmas, when there is so much else to take care of on top of the care duties, took the last bit of energy.

It’s easy to convince yourself that everything will be fine once you’re back into the normal routine, but is it healthy? Everyone needs a break – carers more than anybody, especially if you work full-time alongside providing care for a loved one. But, of course, you’re responsible, and you’re taking care of somebody who is important to you. You can become trapped by feeling guilty if you take some time out.

Respite Care

It’s important to take some time out to look after yourself. After all, if your health fails, who will take over your caring duties in the longer term? Fortunately, you have options.

Respite care can be either residential or day care and is available at Altogether Care’s three Dorset care homes. It can allow you to take some time off to rest and look after yourself. It can also provide a welcome break from routine in a safe and caring environment for your loved one. A few days or a week can make all the difference and leave you feeling refreshed and recharged.

If you don’t wish to leave your loved one at all, Altogether Care’s Care at Home team are also on-hand to assist with your daily care duties, by lifting some of the work off from your shoulders when you need it most. Our Care at Home staff can help you with flexible day care assistance, getting out and about, help throughout the night or domestic support.

Contact us at 01305 206 140 or email contact@altogethercare.co.uk for more information about our services and care homes.

What Can You Do to Help a Lonely Person This Christmas?

Posted on 29 November 2019 by dukadmin

This Costs You Nothing but Will Mean the World to a Lonely Person

A few simple acts of kindness and consideration can make a huge difference to the lives of many, especially those feeling lonely this Christmas.

Imagine if you were suddenly cut off from your friends, family, work colleagues and everybody you interact with daily, wandering around an empty home with only the echoes of your footsteps for company. When you venture outside, you’re seen but never noticed. How long could you stand it? A few hours, a day, a week? How would you start to feel inside? What if your life was a prospect of this, day after day, seemingly without end?

A World Without Words

If the thought of that type of loneliness fills you with sadness or even horror, now consider that there are over a million older people living among us for whom that is the daily reality. They can go a whole month without speaking to a friend, neighbour or family member. 225,000 elderly people often go a whole week without speaking to anyone at all (Age UK).

Not surprisingly, this can have a crushing effect on wellbeing and mental and physical health.

What Does a Lonely Person Look Like?

How would you know if somebody was lonely? They’re probably not going to tell you or ask for help. Pride and the stigma surrounding loneliness and mental health will get in the way. This means it’s up to the rest of us to take the initiative and be a bit more vigilant and a bit more caring.

What to look out for:

Most people won’t admit they are lonely, but they might give verbal clues like saying they never see anyone.
If someone you know seems down or depressed, or if they never seem to want to end a conversation, it could be down to loneliness.
Lonely people sometimes complain about imaginary illnesses.

Feeling lonely isn’t just restricted to Christmas. Many elderly people experience loneliness all year round, often being unable to venture outside and talk to anyone for weeks. It is important to work together to help combat loneliness and improve the wellbeing of other members of the community.

There are simple ways you can help:

Start a conversation with an older person.
Call an older relative.
Check in with an older neighbour.
Volunteer within the community or with charities like AgeUK.

The first three of these may seem trivial and insignificant, but to somebody who is experiencing loneliness, they could mean the world.

The power of ‘giving your words’ is encapsulated in the Cadbury’s campaign that aims to raise money for Age UK. They donate 30p for each special edition chocolate bar sold with no words on the packaging. It’s not just about the donations, it’s also bringing home the message that a simple conversation and a few words can make all the difference to a lonely person.

We believe in supporting vulnerable people in a community that we are part of, at Christmas and all year round. To find out more about how we help the community, read our Christmas article here.

Care Staff: Among the Most Valuable Employees in the Country

Posted on 31 October 2019 by dukadmin

The value of somebody’s work can’t always be measured in money. A better measure might be the positive impact people have on society and the lives of others. And if that’s the case, care staff must come out pretty near the top of the list.

Day-in, day-out we see just how much the work of our care teams mean to the people we care for. It isn’t just the care tasks they perform that help people cope a little better and get more enjoyment from life, it’s also the way they work – bringing positive interactions to people’s lives, making so much difference to wellbeing and health.

Is Your Job Worthwhile?

Care work isn’t easy, but it’s rarely dull and always rewarding. Let’s be honest, how many people can truly say that the work they do is worthwhile and making a difference? For everyone working in care, that’s the daily reality. The rewards are about much more than money.

We understand the value of the work that our people do. So, we try to give back as much as we can with a competitive salary, flexible working hours and professional development. Everyone is supported to grow their skills and their career.

Altogether Care staff enjoy additional benefits that not all care companies offer, including staff discounts, a generous mileage allowance, childcare vouchers, free mobile insurance and free Nero coffee.

Family Values

Altogether Care is a family-run business and we aim to make our employees feel part of a wider family. We have shared values and support each other to do the best job possible for our clients. And that’s what Altogether Care staff say is one of their favourite things about working at Altogether Care – the family atmosphere among all the staff and residents.

So, if you’re looking for more from your job than a pay packet, or if you’re in a care occupation and feeling under-appreciated, we’d love to talk to you. We currently have vacancies in our care homes in Dorset and our growing care at home teams in Dorset, South Somerset and Hampshire. For more information, contact us today by calling 01305 206140.

What Are Your Care Options if You Want to Stay in Your Own Home?

Posted on 25 October 2019 by dukadmin

As you get older it’s likely that you’ll need some kind of care or assistance with everyday life. This might be long-term or for a brief period to help you recover from illness or a fall. For many people it’s important to remain living in their own home for as long as possible while they receive the care they need.

Home, or domiciliary care can be less expensive than residential care. It also means you can stay in familiar surroundings and remain connected to friends, family and social activities.

There are many options available for the care you can receive in your own home. These range from simple tasks such as picking up prescriptions, shopping and preparing meals, through to nursing care and medication. Some people want help with getting out of bed, washing and dressing and some just want help getting out of the house to meet friends.

Visits from your carer could be a few times a week, once a day or several times a day depending on your needs. The Care at Home service offered by Altogether Care is built entirely around the help you need.

24/7 Care

It’s also possible to arrange around the clock care in your own home by opting for live-in care.

This can be particularly helpful in the case of Alzheimer’s and dementia care, where memory becomes an issue and having a familiar carer on hand can be helpful. But many people just like the reassurance and value the friendship and personal bond they form with a live-in carer.

Live-in care helps people maintain a degree of independence. Staying in familiar surroundings can be particularly important for the wellbeing of some people. Keeping pets, for example, is often important and not usually possible in residential care. The live-in carer can make sure that both pet and owner are well looked after.

Depending on your needs and circumstances, residential care could still be your best option. But it’s far from your only choice if staying in your own home is important.