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How Complementary Therapies Help to Manage Dementia Symptoms

Medical treatments to prevent or reverse the various causes of dementia are still some way off. And while medications and lifestyle changes can help slow the onset of conditions such as Alzheimer’s, there is currently no cure. But there’s still plenty we can do to help reduce the impact that dementia has on people’s lives.

We’ve seen first-hand how various therapies can help people with dementia cope better and stay more positive and engaged. Although research is limited, there is scientific evidence that backs up what we’ve observed through supporting our care home residents.

Art and music therapy are regular features in the monthly activity programmes at Sherborne House, which specialises in Dementia care. Not only are these activities beneficial for self-esteem and wellbeing, but they encourage our residents to interact socially in a joyful, creative environment.

Aromatherapy, Reflexology and Dementia

There is growing scientific evidence to support the use of aromatherapy and reflexology in reducing the impact of dementia symptoms. Research has specifically highlighted how lemon balm (Melissa Officinalis) can improve cognition and mood in the treatment of Alzheimer’s disease, and how lavender oil can reduce occurrences of aggressive behaviour.

The results may be partly because aromatherapy helps people to be more relaxed and less anxious, so that frustrations don’t build up and boil over. The essential oils can be administered through massage or through bath additives or room scents. To ensure the best possible care for residents at Sherborne House, our care home receives weekly visits from an Aromatherapist.

Reflexology involves massage of the hands or feet and has also been shown to reduce the stress associated with dementia as well as reducing symptoms of pain and depression, proving to be a useful tool to help manage the symptoms of Alzheimer’s, as well as general aches and pains.

While we all hope that cures for the underlying causes of dementia will be found, it’s important that we all keep an open mind about complementary therapies and anything else that can help people to live more easily with their condition. To find out more about Altogether Care, contact us today on 01305 206140 or email contact@altogethercare.co.uk.

New Year, New Career: Why Care Is More Than Just a Job

How was the January return to work after the Christmas break? For many, the January blues are all too real as they get back into the monotonous routine of a job that they don’t much enjoy and which offers little scope for personal or career development.

Work can sometimes seem like fulfilling a job function rather than being who you really are. If the caring, industrious and people-centered aspects of your nature are all qualities that seem to stay at home while you go to work, perhaps it’s time to consider an alternative.

Is there an opportunity to be true to yourself and be more than just a cog in a machine designed to make money for somebody else? A new career in the care sector could be just what you need.

Careers in Care

The care sector is ever-growing with more jobs being created each year. Skills for Care estimate that the number of adult social care jobs increased by around 1.2% (an increase of 19,000 jobs) between 2017 and 2018. There are plenty of opportunities to find your first position, whether that’s in care delivery, admin, HR, marketing or some other supporting role.

There are long-term employment prospects in a wide range of roles, and there are opportunities for promotion and progression as well as job security.

Does This Sound Like You?

The people who build successful careers in care tend to be: friendly, attentive, positive, empathetic, open-minded, organised, reliable, patient, flexible, curious, and have a desire to learn. They also tend to have (or want to develop) skills in communication, critical thinking and problem-solving.

If you don’t want January 2021 to feel like January 2020, why not set yourself a new challenge. You could start by looking at the current vacancies in our care home and care at home services in Dorset, South Somerset and Hampshire. At Altogether Care, you’ll find a friendly and supportive team who will help you grow and thrive in your new career. For more information about careers at Altogether Care, contact our team on 01305 206140 or email contact@altogethercare.co.uk

2019 in Review: A Reflection from The Chairman

Having just bid farewell to the last decade and ushered into the next, I found myself musing over what Altogether Care LLP (ATC) had achieved in the last 10 years and what it might achieve in the next 10 years.

Looking back over the last decade, I derive great satisfaction from ATC’s organic growth, marked by the optimisation of our care home buildings, the rapid expansion of our Care at Home business and the significant increase in our neighbourhood customer base. This has enabled us to move up from a local business enterprise to a much larger regional enterprise that is now delivering the resources necessary for further expansion in the next decade.

Traditionally business logic would argue that the sole purpose of any business is to make a sensible profit to sustain its safe operation. While this is an important financial metric, ATC’s Board of Members judge it to be a narrow image of our business that constrains how we see our role in society. It is their view that while ATC must always strive for success in a business sense, it should not necessarily be expressed only in financial terms without any focus on the pastoral side of our care work and the well-being of our staff.

While it is uncertain what the UK’s future will look like outside the European Union, I have every confidence that our great nation will grasp the nettle and make Britain a powerhouse again. However, following Brexit, the government’s immigration policy will likely have a negative impact on the ability of the NHS and social care providers, such as ourselves, to recruit sufficient UK staff to replace EU staff upon whom we have become increasingly reliant.

With the above in mind, ATC needs to have an increasingly positive and progressive influence on the care sector over the next ten years. We must also recognise that we cannot grow the business without large numbers of good employees with a passion for care work and the right skill sets. Our business strategy must therefore be progressively shaped around the lives of our employees and service users and what makes their work and lives worth living. This will require a change in our thinking, remembering also that our care workers are both internal players and the company’s representatives in the community.

No doubt this will require more investment in our work force and society in general to help ATC build upon the institution that is its family business. To serve this purpose, the Board will, I am sure, wish to think beyond our business portfolio and make more room for investment in our employee’s empowerment, emotional engagement, values-based leadership, and related social contributions. In short, our employees, service users and society should not be an afterthought but must be placed at the core of our business plan.

In the next decade, I would expect ATC to continue to be a high-performing and growth minded business, which consistently meets services users’ needs and adds value by; providing satisfying jobs for our employees and by forging relationships with a network of suppliers and business partners, who can provide resources for improvement in such areas as, assistive technologies, innovation around service delivery and cost efficiencies wherever possible. Moreover, we should seek public approval for what ATC is and does by aligning our business objectives more closely with social values and reflecting this in our marketing approach.

In conclusion, only by thinking of ATC as a social institution, with strong family values, fantastic work culture, vibrant workplace environment and a as meritocracy offering a real chance for self-improvement and career success can we expect to attract and retain superior employees with a calling for care.

I firmly believe that in the immediate future ATC should place social logic alongside financial logic as a guiding principle for its market analysis, recruitment and retention, education, training, employment policy, and managerial decision making. This I feel will add another exciting dimension to our service that is significant, or more so, than commercial success alone.

It continues to be an immense pleasure for me to work with so many dedicated people who make a huge difference to the quality of older peoples’ lives.

Happy New Decade.

Brian Westlake

January Can Be the Loneliest Month for Older People

Research carried out by the Co-op revealed that for people of all ages, January is the month when they are most likely to experience loneliness. And it’s easy to see why: cold weather, short days and fewer opportunities to get out and meet people. ‘Blue Monday’ is the notorious 3rd Monday in January that is thought to be the most depressing of the year.

Now imagine how that feels for an older person living on their own. They may have been one of the more fortunate ones that had company and attention over Christmas. Then, once the New Year is in, everyone’s back to their normal routine and may be preoccupied with how to pay for the festivities just gone.

It’s easy to assume that we’ve done our bit by popping in to see an elderly relative or neighbour over the holiday period. And these visits are valued. It’s just that it’s hard if this is followed by weeks of seeing nobody.

Loneliness has a major impact on wellbeing, so how can wellbeing be improved in January?

In our care homes we ensure that people are kept occupied all year round with activities and are surrounded by people in a sociable environment. The question is, how this approach can be applied to people who receive care at home. It’s certainly much harder when it relies on busy people being able to find a few hours here and there in a busy life.

The reality is that people in residential care are less likely to experience loneliness and can enjoy better mental wellbeing as a result. There are activities such as puzzles, games, singing and visits arranged. Care homes can also look after other aspects that contribute to wellbeing such as eating a nutritious diet and taking regular exercise.

For many, a care home offers a more sociable environment compared to living at home, which can promote better health and wellbeing – in January and throughout the year.

Contact us at 01305 206 140 or email contact@altogethercare.co.uk for more information about our services and care homes.

It’s Time for Unpaid Caregivers to Recharge their Batteries

‘Batteries not included’ used to be common wording on the packaging of Christmas gifts. Years ago, when shops were shut for the whole of the holiday period, this could cause problems. Partially discharged batteries were pulled out of torches, remote controls and who knows what else to extract the few final hours of energy from them. Toys could be played with and new gadgets used.

Being an unpaid caregiver at Christmas, whether you’re providing care for a family member or friend, can feel a lot like being one of those batteries. Your resources have been slowly drained over the year and you’re called on to give up one more burst of energy to hold everything together over the holiday. When it’s all over, you’re left feeling as flat as a bottle of fizz uncorked since Christmas Eve.

Burnout

Your batteries are not so easy to replace. January means back to normal, and back to the routine of daily unpaid care duties. Little wonder that December and January are the months when many caregivers experience burnout. That final burst over Christmas, when there is so much else to take care of on top of the care duties, took the last bit of energy.

It’s easy to convince yourself that everything will be fine once you’re back into the normal routine, but is it healthy? Everyone needs a break – carers more than anybody, especially if you work full-time alongside providing care for a loved one. But, of course, you’re responsible, and you’re taking care of somebody who is important to you. You can become trapped by feeling guilty if you take some time out.

Respite Care

It’s important to take some time out to look after yourself. After all, if your health fails, who will take over your caring duties in the longer term? Fortunately, you have options.

Respite care can be either residential or day care and is available at Altogether Care’s three Dorset care homes. It can allow you to take some time off to rest and look after yourself. It can also provide a welcome break from routine in a safe and caring environment for your loved one. A few days or a week can make all the difference and leave you feeling refreshed and recharged.

If you don’t wish to leave your loved one at all, Altogether Care’s Care at Home team are also on-hand to assist with your daily care duties, by lifting some of the work off from your shoulders when you need it most. Our Care at Home staff can help you with flexible day care assistance, getting out and about, help throughout the night or domestic support.

Contact us at 01305 206 140 or email contact@altogethercare.co.uk for more information about our services and care homes.

Christmas Jumper Day at Steepleton Manor

The staff and residents were getting into the Christmas spirit last week with Christmas jumpers worn all round! It isn’t Christmas without a Christmas jumper day at Steepleton Manor.

Steepleton Manor has been serving as a luxury retirement home for over 20 years, specialising in assisted living, nursing and elderly care.

Altogether Care provides a wide range of care services such as Care in Your Own Home, Dementia Care, Holiday Care, Day Care, Nursing Care and Assisted Living Care. Each of our care plans are specifically tailored to provide the right balance of supportive, friendly and professional care.

Find out more about Steepleton Manor by giving us a call today on 01305 300161.

Christmas at Sherborne House & Santa’s Little Helpers

Last week, the staff at Sherborne House put their Christmas suits on and dressed as Elves to raise money for individuals affected by Dementia.

Dementia affects over 850,000 people in the UK, which is set to increase to over one million by 2025. We take great pride in providing the best possible quality of care for some of those people affected, ensuring that their environment is comfortable and accommodating to their needs.

This Christmas, the staff at Sherborne House are raising money with a raffle to contribute to the residents’ fund. Read more about our Dementia Care here.

Sherborne House Christmas Stockings

Christmas Fun at Steepleton Manor

It is a pleasure to address all of the staff at Steepleton Manor. We had a very enjoyable Christmas party with plenty of festive fun and activities.

To begin with, I  would like to say that I am extremely grateful and proud of the hard work you do every day here at Steepleton Manor. That is the reason why, on this occasion, I would like to express to each one of you my thanks for the sacrifice, the great efforts and the good you have done for Steepleton Manor Care Home.

 Steepleton Manor is a great home to live in, with residents and families always recognising all of the hard work you all do too.

I’d also like to say special thanks to a few staff members who had an extra special Christmas present to help them with a few issues they have been having.

Merry Christmas to everyone, I hope you all have a fantastic time with your family and closest friends.

What Can You Do to Help a Lonely Person This Christmas?

This Costs You Nothing but Will Mean the World to a Lonely Person

A few simple acts of kindness and consideration can make a huge difference to the lives of many, especially those feeling lonely this Christmas.

Imagine if you were suddenly cut off from your friends, family, work colleagues and everybody you interact with daily, wandering around an empty home with only the echoes of your footsteps for company. When you venture outside, you’re seen but never noticed. How long could you stand it? A few hours, a day, a week? How would you start to feel inside? What if your life was a prospect of this, day after day, seemingly without end?

A World Without Words

If the thought of that type of loneliness fills you with sadness or even horror, now consider that there are over a million older people living among us for whom that is the daily reality. They can go a whole month without speaking to a friend, neighbour or family member. 225,000 elderly people often go a whole week without speaking to anyone at all (Age UK).

Not surprisingly, this can have a crushing effect on wellbeing and mental and physical health.

What Does a Lonely Person Look Like?

How would you know if somebody was lonely? They’re probably not going to tell you or ask for help. Pride and the stigma surrounding loneliness and mental health will get in the way. This means it’s up to the rest of us to take the initiative and be a bit more vigilant and a bit more caring.

What to look out for:

  • Most people won’t admit they are lonely, but they might give verbal clues like saying they never see anyone.
  • If someone you know seems down or depressed, or if they never seem to want to end a conversation, it could be down to loneliness.
  • Lonely people sometimes complain about imaginary illnesses.

Feeling lonely isn’t just restricted to Christmas. Many elderly people experience loneliness all year round, often being unable to venture outside and talk to anyone for weeks. It is important to work together to help combat loneliness and improve the wellbeing of other members of the community. 

There are simple ways you can help:

  • Start a conversation with an older person.
  • Call an older relative.
  • Check in with an older neighbour.
  • Volunteer within the community or with charities like AgeUK.

The first three of these may seem trivial and insignificant, but to somebody who is experiencing loneliness, they could mean the world.

The power of ‘giving your words’ is encapsulated in the Cadbury’s campaign that aims to raise money for Age UK. They donate 30p for each special edition chocolate bar sold with no words on the packaging. It’s not just about the donations, it’s also bringing home the message that a simple conversation and a few words can make all the difference to a lonely person.

We believe in supporting vulnerable people in a community that we are part of, at Christmas and all year round. To find out more about how we help the community, read our Christmas article here.

Tackling Loneliness this Christmas with Wiltshire Farm Foods

For Christmas 2019, Altogether Care is again teaming up with Wiltshire Farm Foods to bring some Christmas Day cheer to elderly people across Dorset and South Somerset.

As a family-run care business for over 30 years, you really get to know the communities you serve. This means, when it comes to Christmas, we are only too aware that many older people could be faced with a very lonely prospect. For many, Christmas is a time when they see no one and feel very much alone.

According to Age UK, over 870,000 people over 65 won’t see or hear from anybody for days over the festive period. Many people will feel lonelier at Christmas than at any other time of the year. This is not exactly the Christmas spirit that everyone envisions over Christmas.

Determined to make sure that old people in our community who live on their own see at least one smiling face on Christmas Day, Altogether Care has, once again, partnered with Wiltshire Farm Foods. Working together, we will provide 120 free Christmas dinners to elderly people across Dorset and South Somerset.

This year our team will be distributing meals on Christmas Day, kindly donated by Wiltshire Farm Foods. Just as important as the meals, our care staff will spend time with each person. We will also be setting up Facetime and Skype so that clients can talk to their relatives on the day. Everyone will be provided with a delicious Christmas pudding and cracker to pull.

As ever, we are incredibly grateful to Wiltshire Farm Foods for their generosity. And to our dedicated team who give up their time because they know that older people on their own probably need us more than ever at Christmas.

Care is much more than a business for us. We see our role as supporting vulnerable people in a community that we are part of, at Christmas and all year round. For more information, please call 01305 766 099 and ask for Dawn or Rachel.

Care Staff: Among the Most Valuable Employees in the Country

The value of somebody’s work can’t always be measured in money. A better measure might be the positive impact people have on society and the lives of others. And if that’s the case, care staff must come out pretty near the top of the list.

Day-in, day-out we see just how much the work of our care teams mean to the people we care for. It isn’t just the care tasks they perform that help people cope a little better and get more enjoyment from life, it’s also the way they work – bringing positive interactions to people’s lives, making so much difference to wellbeing and health.

Is Your Job Worthwhile?

Care work isn’t easy, but it’s rarely dull and always rewarding. Let’s be honest, how many people can truly say that the work they do is worthwhile and making a difference? For everyone working in care, that’s the daily reality. The rewards are about much more than money.

We understand the value of the work that our people do. So, we try to give back as much as we can with a competitive salary, flexible working hours and professional development. Everyone is supported to grow their skills and their career.

Altogether Care staff enjoy additional benefits that not all care companies offer, including staff discounts, a generous mileage allowance, childcare vouchers, free mobile insurance and free Nero coffee.

Family Values

Altogether Care is a family-run business and we aim to make our employees feel part of a wider family. We have shared values and support each other to do the best job possible for our clients. And that’s what Altogether Care staff say is one of their favourite things about working at Altogether Care – the family atmosphere among all the staff and residents.

So, if you’re looking for more from your job than a pay packet, or if you’re in a care occupation and feeling under-appreciated, we’d love to talk to you. We currently have vacancies in our care homes in Dorset and our growing care at home teams in Dorset, South Somerset and Hampshire. For more information, contact us today by calling 01305 206140.

Self-Funding Care – What You Need to Know

If you live in England and have more than £23,250 in savings, you will probably have to pay for at least some of your care. The value of your property may also be taken into consideration if you opt for residential care rather than care in your own home.

As care costs can be significant, it’s no surprise that self-funding is one of the things we get asked about most often. Care at home will cost at least £20 per hour and residential care over £600 per week.

The reality for most people is that care costs are hard to avoid, and some level of self-funding is inevitable. But there are exceptions and it always pays to know the facts so you can plan effectively. The Money Advice Service has plenty of information on their website.

Exceptions and Benefits

Social care is intended to help with tasks that are part of normal living rather than healthcare needs for a disability or complex medical condition. Continuing healthcare requirements could potentially be covered by NHS funding. Unfortunately, there are no clear definitions of what conditions are included and getting the NHS to pay for healthcare costs can be difficult.

To access NHS support, you will need to ask your GP or social services department to arrange a care needs assessment.

You may be able to claim benefits to meet some of your care costs. If you are over 65 and have a long-term illness or disability, you can claim Attendance Allowance towards the cost of care at home. This may not cover the whole cost of your care but will help to reduce the burden.

If you have an illness or disability caused by work, you can claim Industrial Injuries Disablement Benefit and possibly a Constant Attendance Allowance on top of this if you need daily care.

Property

The value of your property isn’t relevant if you are planning to receive care in your own home. If you decide on residential care, it will be counted unless your partner continues to live in it.

It might be that selling your property to pay for residential care is a sensible choice. But there are alternatives if you’re not yet ready to make that step or if you want to remain at home. Equity release will provide a lump sum in return for a share of your home. Your council may also have a deferred payment scheme where they fund your care and recover the cost from the proceeds when your home is eventually sold or from your estate.

Arranging Care

If you are paying for your own care, you can choose a care provider you prefer and deal with them directly. It still makes sense to have a care needs assessment so that you know what type and level of care you need to buy and whether any financial support is available. The council might, for example, pay for equipment or modifications to your home to make it easier for you to live in.

If you think you are eligible for council or NHS funded care, arranging a care needs assessment will be the first step.

In some areas you can ask social services to arrange care with an approved provider and bill you for the cost, but not all areas offer this.

If you are funding your own care and you think that your savings will go below the £23,250 threshold, you should contact your social services department three months beforehand. They can then arrange a new financial assessment. They will not back-date their financial support if you claim after your savings have gone below the threshold.

Self-funding care can be a complex area, the team at Altogether Care are always happy to answer any questions you might have. Just give us a call on 01305 206140 or visit our Contact page.

What Are Your Care Options if You Want to Stay in Your Own Home?

As you get older it’s likely that you’ll need some kind of care or assistance with everyday life. This might be long-term or for a brief period to help you recover from illness or a fall. For many people it’s important to remain living in their own home for as long as possible while they receive the care they need.

Home, or domiciliary care can be less expensive than residential care. It also means you can stay in familiar surroundings and remain connected to friends, family and social activities.

There are many options available for the care you can receive in your own home. These range from simple tasks such as picking up prescriptions, shopping and preparing meals, through to nursing care and medication. Some people want help with getting out of bed, washing and dressing and some just want help getting out of the house to meet friends.

Visits from your carer could be a few times a week, once a day or several times a day depending on your needs. The Care at Home service offered by Altogether Care is built entirely around the help you need.

24/7 Care

It’s also possible to arrange around the clock care in your own home by opting for live-in care.

This can be particularly helpful in the case of Alzheimer’s and dementia care, where memory becomes an issue and having a familiar carer on hand can be helpful. But many people just like the reassurance and value the friendship and personal bond they form with a live-in carer.

Live-in care helps people maintain a degree of independence. Staying in familiar surroundings can be particularly important for the wellbeing of some people. Keeping pets, for example, is often important and not usually possible in residential care. The live-in carer can make sure that both pet and owner are well looked after.

Depending on your needs and circumstances, residential care could still be your best option. But it’s far from your only choice if staying in your own home is important.

How Can You Improve Mental Health and Wellbeing in Later Life?

World Mental Health Day on October 10th is designed to promote greater awareness of issues around mental health and to help remove the stigma that can surround it.

Mental health problems are more common than many people imagine, particularly in later life. The Mental Health Foundation estimates that 22% of men and 28% of women over 65 suffer from depression. So, what are the most important factors in maintaining good mental health in later life?

Relationships

Good personal relationships are well known to promote better mental health. All normal human interactions affect the levels of chemicals such as serotonin and oxytocin.

Serotonin is important for general mental wellbeing as it helps the brain to function normally. Oxytocin is sometimes called the ‘love hormone’ as it affects our ability to form personal relationships. Human interactions help to boost the levels of these healthy chemicals, which is partly why isolation and loneliness can be so harmful to mental wellbeing.

Participation in Meaningful Activities

Keeping active, doing something purposeful and interacting with other people have also been proven to help maintain good mental health. This won’t surprise anybody; but it can be a challenge to find the right types of activities that are accessible in later life. You have to wonder how much health spending could be saved by investing in more community activities for older people.

Physical Health

Physical health and mental health are closely linked. A good diet helps to boost the levels of healthy chemicals in the body and also provides the energy to take part in activities. Regular exercise is also important, whether that’s walking, gardening or a few gentle stretches with friends during the day.

Care providers have a vital role to play in promoting better mental health in older people. We need to work closely with health services and ensure we support people in our care with the right nutrition and activities. We’re also aware that we may be the first to notice the signs of mental health problems – so we need to make sure our people are trained in what to look for and what to do.

At Altogether Care, resident’s health and wellbeing are at the focus of what we do. If you would like to find out more about either our care homes, care at home or our live-in care services please get in touch.

Apetito – Food and Drink for People With Dementia

Apetito has been established since 1928; they employ their own in-house dietitian and registered nutritionist to create and ensure that all meals are not only delicious but that they also meet the nutritional standards required by the British Dietetic Association (BDA), the National Association of Care Catering and the Hospital Food Standards Panel. In 2016, Apetito won the Queen’s Award for Enterprise in Innovation for the second time for our texture-modified meals for people who have difficulty swallowing or chewing.

Altogether Care recognises that good nutrition and providing an enjoyable dining experience are central to promoting good health and well-being among our residents, values we hold dear at Sherborne House.

In September, Sherborne House held a food tasting afternoon delivered by Apetito. The afternoon was a resounding success with residents, family members and staff enjoying an array of mouth-watering dishes; with cleared plates all round.

Following on from this successful afternoon with everyone having the opportunity to fire questions fielded by a team of staff from Apetito; the question was asked whether Sherborne House should adopt Apetito? The decision by all was a resounding yes.

So, what does this mean for our residents?

We can now offer our residents a choice of over 200 delicious meals and desserts, so there’s something for everyone, with a wide range of meals tailored to every taste, dietary and cultural requirement.

For residents who have dementia, we acknowledge that the enjoyment of their meal starts with the eyes, with every mealtime a highly sensory experience, the visual aspect is essential.

We wanted to make a difference for all of our residents but  faced our biggest challenge was the presentation and taste of our texture modified meals for residents with swallowing difficulties. Typically, these meals were shapeless, somewhat tasteless, not to mention visually unpalatable. We are now delighted that the meals we now provide are visually appealing; with clean plates all around proving the success of the new recognisable shaped foods.

Most importantly, using Apetito means that all of our meals meet Care Quality Commission (CQC) and National Association of Care Catering (NACC) standards and are in line with the British Dietetic Association (BDA) guidelines. The meals carry the optimal nutritional value, all while catering for dietary requirements and conditions such as dysphagia.

One Thing You Should Always Look for When Choosing a Care Home

If you had to choose a care home, what would you look for? You might look at the quality of the accommodation, staff training, food or maybe even the CQC inspection report.

If your biggest concerns were maintaining emotional and physical wellbeing, good mental health and being less at risk of developing dementia you’d probably want to take a very close look at the activity programme.

There’s a growing body of evidence that staying physically and mentally active is vitally important in later life. The benefits of a full activity programme include better mobility, self-esteem, confidence, independence and companionship.

New research reported by Psychology Today suggests that maintaining high levels of social interaction may also make people more resilient when it comes to the risks of cognitive decline and developing dementia.

At the most basic level activities make life more fun. They are a way to make friends, learn new skills, see new places and interact with other people.

Activity programmes in care homes are not just a way of filling time and preventing residents from getting bored. They are also part of the care people receive because they make such a meaningful contribution to maintaining levels of health and wellbeing.

Our care homes have activity coordinators who carefully plan programmes that include art classes, live music, exercise, dance, gardening and crafts. There are also regular organised trips to nearby locations and events. We aim to provide something for everyone, whatever their level of ability, and many activities are organised in response to residents’ suggestions.

For many residents, being in care makes it easier to access activities so they can enjoy more social interaction, stimulation and enjoyment in their later years.

There are many factors to weigh up when choosing a care home, we’d suggest that the variety of activities on offer should be fairly near the top of the list. You can contact us here to find out more information.

How Will You Use the CQC Ratings When You Search for a Care Home?

Choosing a care home or a home care provider is a big decision. Anything that helps people make a better choice for themselves or for an elderly relative should be welcomed.

In theory, the ratings issued following inspections by the Care Quality Commission (CQC) ought to be a useful, or even definitive, guide. In our experience, people do pay a lot of attention to ratings, particularly if poor ratings are picked up by the local press. A CQC judgement of inadequate can effectively put a care provider out of business.

But how well do most people understand where the ratings come from, what they mean or how reliable they are? It can be quite complicated as we explained in a recent article about what CQC ratings for care providers mean.

A central problem is that the CQC has developed into a large, cumbersome organisation. The complexity of the inspection regime, with over 600 regulations and CQC expecting 100% compliance for each is getting close to micromanagement. But this is hard to sustain in an organisation that struggles to recruit enough qualified inspectors and only visits most providers every couple of years.

How Accurate Are CQC Ratings?

CQC ratings and reports reflect a snapshot of how an inspection team interpreted what they saw on a specific day. Is this a realistic and accurate picture of what happens on a normal day when inspectors aren’t around? Are some providers simply better at preparing for inspections than others?

Some high-profile cases of neglect and abuse have, in fact, happened at homes that had been rated ‘good’. Similarly, you could probably find many perfectly contented residents in the more than one-in-eight care homes that have never had an overall rating of good. And several homes that are rated as inadequate had previously been rated as good.

So, does all of this mean that CQC ratings have no value? Not necessarily. They are still the result of an independent person who has followed an inspection process. Overall, they will tend to identify homes that are better run and where residents are better cared for.

There’s a strong argument that there are other important considerations for people choosing a care home. The best advice is to see the home for yourself during a normal day. Talk to the staff, try to get a sense of the atmosphere and ask yourself whether it’s somewhere that you or your family member would be happy to live.

Visitors are always welcome at all of our care homes. If you’d like to see for yourself how we work, you can contact us here to arrange a visit and find out more information.

Some Important Questions About Your Job

How was work today?

Was it interesting and a bit challenging, or dull and routine, just like every other day?

Did you feel like you did anything worthwhile or something that made you feel valuable, proud or happy?

Are you looking forward to work tomorrow or are you desperate for the weekend to come around?

And what about the future? Is there a long-term demand for your skills, or could the work you do be swallowed by artificial intelligence or robotics?

In the Right Job?

How you answered those questions may say something important about whether or not you’re in the right job. If your answers made you reflect on the fact that your work is dull, unfulfilling and insecure, the good news is that you have an alternative.

It can’t have escaped your notice that we have an ageing population. And as people live longer, more of them will have care needs. Care workers do worthwhile and fulfilling jobs, they are much in demand and that situation isn’t going to change any time soon.

What Do We Mean by Care?

Care needs cover a wide variety of situations. For the majority of people, it’s help with everyday tasks so that they can continue living active and fulfilling lives; doing more of the things they enjoy and less of what they find hard to manage.

Others need more specialist care because of illness, dementia or disabilities. Care workers make an enormous difference to the quality of life for these people. Carers may feel challenged, occasionally exasperated, but they never go home thinking that they’ve been wasting their time doing something that doesn’t make a difference.

Is it for Me?

There are plenty of opportunities to join the care sector and do something worthwhile. Employers are more interested in the values and enthusiasm you bring than any prior care experience.

There are different directions you can take your career. With the right training and support you can specialise in different types of care. There are also pathways into supervision and management for those with the ambition to climb the career ladder. The Skills for Care website has plenty of information.

If you’d like to find out more, or maybe see for yourself what our care teams do, we’d love to hear from you. You can contact us here or look at our current openings here.

Could Live-In Care Give you the Best of Both Worlds?

When continuing to live in your own home becomes too difficult residential care may seem like your only choice. And for a large number of people it’s an ideal option. Not having to worry about household chores, help with personal care and guaranteed company and companionship are just what they need.

But for some people, having to leave their own home is a last resort. Home is where their memories are; it’s at the heart of their family, friends and a community where they feel they belong. The potential upheaval of moving home to unfamiliar surroundings can seem a daunting prospect. Residential care might also mean having to say goodbye to much loved pets.

For these people, live-in care can be an attractive alternative to residential care.

How Does Live-In Care Work?

As the name suggests, your carer will live in your house with you so that you have round the clock care and support. Your carer can take care of domestic tasks such as cooking, cleaning and shopping as well as helping with personal or medical care if needed.

Other than that, your home is still your home. Family and friends can drop in as before and you can continue to take part in the leisure and social activities you currently enjoy.

For people needing end of life care, live-in care can also be an alternative to a hospice.

What Are the Benefits?

In short, live-in care means you can get as much help and support as you need without having to change where or how you live. You also have the advantage of companionship and emotional support from a specially trained carer.

Live-in carers are special people. Obviously, the relationship between you and your carer is important. The Altogether Care live-in care service will help you choose a carer who can support your personal and medical care needs as well as being somebody you can get along with. Find out more about our live-in care service or contact us here.

Elderly Care Funding – Your Step by Step Guide

Many of us are likely to need some level of care support as we get older. And the reality is that most of us will have to pay for some or all of that care. Uncertainty over how care funding rules work can cause anxiety and may lead to people not seeking the help they need.

This guide briefly explains how the process works. While there’s no easy way to avoid care costs it’s always helpful to understand how your care needs will be assessed and how your local council will decide what you will need to pay.

1. The Care Needs Assessment

The first step is to have your care needs assessed by your local council. You can request a care needs assessment by contacting the adult social services department. You can also do this on behalf of a relative as long as they give their consent. The assessment is free.

You may also have a care needs assessment if you are about to be discharged from hospital. If you need medical rather than personal care the NHS will pay. This would normally apply only if you have a disability or complex medical condition.

2. The Care Plan

The assessment will look at your physical and emotional needs. Based on these needs, your preferences, and what you would like to be able to do more easily with care support, the local council will draw up a care plan. They will most likely consult your doctor or any other health professionals you come into contact with regularly.

The care plan will specify the help you need and any modifications that might be needed to make you home easier for you to live in. It may say whether the most appropriate option is for you to receive help from a care at home service or residential care.

3. The Means Test

The council will ask about your income, savings and other assets to assess how much you need to contribute to the cost of your care. If you are planning to use a care at home service, the means test will not include the value of your property.

If you are going to enter residential care the cost of your property will be included unless your home will continue to be occupied by your spouse or partner, a relative aged over 60 or a child under the age of 18.

If you live in England and have assets of more than £23,250 you will have to fund all of your care. Below this level the local council will meet some of the cost. If you have assets worth less than £14,250 the council will pay for all of your care.

Giving away assets to family members to avoid care fees is unlikely to work. It is often possible to defer payments so that they are collected from your estate after you die.

4. Paying for Care

If you are eligible for council-funded care they can arrange this for you, or you can receive direct payments and pay for the care yourself. If you are self-funding, your council can still provide advice and help you choose a reputable care provider.

Altogether Care is a family-run business providing a range of care services to people in Dorset, South Somerset and Hampshire. If you have any questions about the support available, costs or any other aspect of care please get in touch, we’ll be happy to help.

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